The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight...

The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for ... | Dr. Jennie Brand-Miller, Kaye Foster-Powell, ... | Dissappointed in the recipes

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The Low GI Diet Co...

	The Low GI Diet Cookbook: 100 Simple, Delicious Smart-Carb Recipes-The Proven Way to Lose Weight and Eat for ... Dr. Jennie Brand-Miller, Kaye Foster-Powell, ... Da Capo Press, 2005 - 176 pages average customer review:based on 18 reviews view larger image
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Based on the healthy low-GI eating principles established in The Low GI Diet Revolution, New York Times bestselling authors Jennie Brand-Miller and Kaye Foster-Powell, along with Joanna McMillan-Price, offer readers a companion cookbook packed with 100 delicious recipes that incorporate the top 100 low-GI foods. The New Glucose Revolution Cookbook covers everything from breakfast, snacks, and juices to dinner, dessert, and smoothies and features a special section on cooking essentials. Complete with important information on food shopping the low-GI way, kids meals, menu plans to suit our busy lifestyles, and gorgeous four-color photographs throughout, The New Glucose Revolution Cookbook makes sticking to a low-GI diet easy and enjoyable.

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Very Yummy!!

Every single recipie that I have tried is easy to make and tastes wonderful!! My husband and I really enjoy the Pork chops with Honey Glazed Apples (pg 135) and the Beef and Noodles with Chile Jam (pg 111). It's hard to find recipies that are Low GI, taste good, don't require odd ingredients and give you lasting energy -- this cook book offers all of that!!

Dissappointed in the recipes

The Low GI Diet Cook book is nicely organized and illustrated. The problem is that there are ingredients in so many of the recipes that my family will not eat and some that I have to pass on. The best way for me to use this cookbook is to modify the recipes as I use them. Then, some of them just can not be changed due to core ingredients.

Perhaps this book is due to the more varied palette. I still think that it does give some good ideas.

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Too Gourmet...

I was actually looking for a book that would be easy for me to pull groceries out of my fridge or off the pantry shelf to make. This was a little too "gourmet" for my liking. But I will make some of the recipes, there is noway that I would be able to these a couple nights a week.

reviews: page 1, 2, 3, 4

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