Yoga for Partners: Over 75 Postures to Do Together | Jessie Chapman

Yoga for Partners: Over 75 Postures to Do Together | Jessie Chapman | yoga for partners

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Yoga for Partners:...

	Yoga for Partners: Over 75 Postures to Do Together Jessie Chapman Ulysses Press, 2003 - 208 pages average customer review:based on 5 reviews view larger image
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highly recommended

Union is the essence of yoga, and joining in postures with another person can deepen one?s understanding of the practice. An excellent tool for learning two-person yoga, Yoga for Partners features dozens of inspiring photos of the paired asanas. It teaches each partner how to synchronize their movements and breathing, bringing new lightness and enjoyment to any yoga practice. Following a brief introduction, 75 two-page spreads offer a full-page photo accompanied by positioning tips, a short commentary on the benefits of the posture, and advice on breathing techniques and proper focus. This stunning and stylish package, featured in a special lay-flat binding, offers a program that allows two yoga practitioners to strengthen their bodies and improve their technique together.

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A Guide to Partner Yoga

Whether you teach yoga or just want to add partner yoga to your practice for the sheer fun of it, this book contains accessible information for students at every level of hatha yoga. The clear and concise instructions, along with the excellent photography, make it easy for teachers and students alike to develop a practice based on this relatively new and enjoyable form of hatha yoga.

yoga for partners

I liked this book, it was perfect and just what I was looking for. I was desiginig a "partner yoga demonstration" for a new yoga studio opening and needed some help. I found it in this book. Nice layout, nice photos, small enough to carry around to reference when needed.

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Small, Handy and practical

I havent read it completely - but so far so good. Love the size as I can take it to class when I teach. Also like the pictures and explanations. Would love if they recommended different sequencing for a 20 min to 1 hour partner yoga session. Don't know if they do since I havent read it thoroughly. Also, recommend any adjustments for different types of bodies and range of flexibility.

Sharing a Your Yoga Practice

Very helpful information, this book explores several forms of sharing a yoga practice, from a very conservatve approach to a more intimate version. I would encourage anyone thinking of adding some partner yoga to their practice to look at this book. Beautifully exicuted and photographed!

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