Dr. Atkins' New Diet Revolution, Revised Edition | Robert C. Atkins | Atkins Works!
books:
Dr. Atkins' New Di...
Dr. Atkins' New Diet Revolution, Revised Edition
Robert C. Atkins
M.Evans
, 2003 - 416 pages
average customer review:
based on 1327 reviews
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highly recommended
This
new
edition
contains the basic
diet
and is enhanced by new explanations of the underlying theories. There are seven new chapters.
WHY ATKINS?
Is there anyone who has had such a positive impact on American's ability to lose weight as Dr.
Atkins
? The science has, in fact, caught up with Atkins' assertions that sugar and excess carbohydrates are deadly. For a person who wants to know if they should take this book seriously, simply read through the success stories and testimonials here on Amazon! They really say it all. If we want to shorten our lives and make our final years miserable, a good way is to smoke, eat sugar, and be overweight. I think this book is worth reading. Stay away from red meat and processed meats, though, as they have been shown to cause colon cancer. Great companion books are THE 3:00 PM SECRET: Live Slim and Strong, Live Your Dreams and 2007 Second Expert Report, Food, Nutrition, Physical Activity, and the Prevention of Cancer: a Global Perspective.
for more information click here
Atkins Works!
I initially read and practice his work years ago and lost 65 pounds AND kept it off ever since. Low carb is bringing us back to the basics of food, replacing the fast food and processed food of our generation.
It is too bad he didn't live to see the Low Carb Craze which he started from her personal beliefs.
Low Carb works and is healthy!
Merna
Pocket of Pearls: A 30-day pocket workbook to start hearing a softer voice inside of you!
Revolution Might be an Understatement
I had always heard mixed reviews of Dr.
Atkins
'
diet
plan. Well, after reading this book and deciding to give it a try, I am healthier than I have been in years. The book does a nice job explaining the science behind the diet, explaining the steps to successful short-term and long-term diet, and has some great recipes.
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Dr. Atkins New Diet Revolution
I recommend this book to anyone who is planning to do
Atkins
. Take the time to sit down and read the book before you start the plan. Once your read the first 150 pages you are pretty good to go. When you follow the plan of Induction the first two weeks can be a challenge but it is so worth it. I have been on the plan know for 3 weeks and have lost 13 lbs. I have tried for years to loose weight and I am so happy that my sister inlaw told me about this. I feel so much better. I have more energy, I have less physical pain, and I eat better than I use to.
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