Weight Loss: Brain Wave Subliminal (Brain Sync Subliminal Series) | Kelly Howell

Weight Loss: Brain Wave Subliminal (Brain Sync Subliminal Series) | Kelly Howell | Meditations

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Weight Loss: Brain...

	Weight Loss: Brain Wave Subliminal (Brain Sync Subliminal Series) Kelly Howell Brain Sync, 2001 average customer review:based on 25 reviews view larger image
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highly recommended

No matter how many times you've struggled to lose weight, you can do it now. Subliminal brain wave technology taps directly into the vast storehouse of creative energy that lies buried within the subconscious. In heightened states of receptivity, trigger words and phrases anchor a slim mind-set that eliminates self-sabotage and unleashes your most vibrant, vital self. Becoming trim, taut and terrific has never been easier.

Subliminal Brain Theta Wave Therapy

This is a subliminal reprogramming theta wave program. You can hear the pulsing sound waves mixed with beautiful soft and calming piano music. It is a vibratory CD, lasting one hour. (Theta is an excellent wave vibration to use for meditation. I personally like theta for certain meditation, especially meditation programs designed to implant knowledge.) The CD is by Kelly Howell and released by Brain Sync Corp. The music is by Robert Schwimmer. The cover claims that Kelly Howell is acclaimed for her pioneering work in healing and mind-expansion.

A tri-fold paper is included, which explains that Brain Sync generates whole brain synchronization and that listening with stereo headphones adds the ability to balance both brain hemispheres. Although it says you can listen to either of the 2 tracks anywhere, I do NOT recommend you listen in the car, unless you are a passenger and are using headphones. I find these types of programs are optimal for quiet meditation time or bedtime, and optimal with earphones. Depending on your job, you can play the CD at work (but, again, I do not recommend playing it if you are operating machinery. Sometimes these types of programs can make you sleepy.) I also firmly believe that you can play a subliminal CD at bedtime and fall asleep with it. Your subconscious mind should pick up the reprogramming, whether you are asleep or awake.

In this CD, you do not hear the 20 subliminal messages with your conscious mind. They are apparently imbedded in the background and are listed in the trifold. Some examples are: "Every cell of my body exudes beauty and health; I relax into my perfect weight; I burn fat; I am active and full of energy." The trifold advertises a couple of other subliminal CDs, if you are interested, including "Stop Smoking and "Deep Sleep". There is even one called "Attract Love" (ooo la la!) The trifold suggests that you listen to the CD every day for 6 weeks.

What do I think? I'm so glad that you asked. I am a firm believer in high-quality subliminal programming CDs. I have had a good deal of success with some of them. BUT, I have found you need to listen to them EVERY day for at least 30 days to effect a behavioral change. That's 30 days in a row, folks, so be ready to do that. Would something less work? Well, there are no finites (all things are possible), but, I think probably not. (The company recommends 6 weeks, so I would suggest you go with their recommendation because it is likely based on their studies with this material. )

Is this high-quality? I just started it myself, but I believe so, based on the vibration I feel and my past experience with these types of programs. That's why I am rating it a 5. I will be back with a follow up comment about the end of May 2008 or sooner.

By the way, these programs do usually start to work before the 30 day/or 6 week period concludes. You generally notice subtle differences in the way you think/react/behave. That is your indication that the subliminal material is beginning to work on you. But, one more time, in order to set patterns of behavior change in place, you really need to commit to the one hour a day, every day for the full period. If you listen more that that, you will probably achieve results faster.

There are no short cuts to losing weight that I am aware of. The "lose weight fast" pills that I have found, and the special diets, are only good for a few pounds, especially as you gets older and your metabolism is less active. Exercise helps a great deal, as does eating less calories and good foods (veggies/fruits/proteins). A CD like this one can help re-program your belief system to do the right things and keep you motivated in the right direction.

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Meditations

I have several meditation CD's by Kelly Howell. I go to sleep at night listening to one of them. It works for me. It works while you are sleeping. You don't have to be awake for these meditation CD's to work.

I just love it

This audio product is just great. It is calming and you don't have to concentrate on anything, but the weight just began to fall off. It is awesome.

half and half

I gave three stars because it's somewhat relaxing to fall asleep to, but I have lots of music that's better for that. I listened to this for three months straight, sometimes more than once in an evening and have not noticed any changes in actual weight, attitude, etc. I am not giving up and realize it takes more than a cd to get one going, but I did expect to notice something by three months.

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reviews: page 1, 2, 3, 4, 5

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