The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's...

The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method | Allen Carr | The Easy Way to Stop Smoking

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The Easy Way to St...

	The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method Allen Carr Sterling, 2005 - 224 pages average customer review:based on 426 reviews view larger image
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highly recommended

A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr?s innovative Easy way method?which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair?has helped millions kick smoking without feeling anxious and deprived. That?s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social ?brainwashing? that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good.

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Incredible!

I have to admit the title of this book had me a bit skeptical when I began reading it. My 30 year habit progressed to a pack and a half to sometimes two packs a day. I've tried everything over the years to quit and even had managed to get two and a half smoke free years under my belt before I picked up that nasty cigarette again. Even after 2 1/2 years it still had a grip on me. This book was recommended to me and I figured that it couldn't hurt. Not being much of a reader I found this an amazingly quick read. My advice is to read it from cover to cover with an opened mind and you too will be a non-smoker. It was the easiest thing I've ever had to give up! Unbelievably easy!

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The Easy Way to Stop Smoking

Purchased this book for myself. I liked it so well I bought 3 more to give to my smoking friends. It took me awhile to read it; I would read small sections at a time (the book actually deals with that same head game we smokers play). But once I resolved to actually read it, by the time I was finished with the book, I was finished with cigarettes. This book cost under $15 and it worked for me. All the other "Quit Smoking" gimmicks and drugs cost way more than that. This book was written by a 5 pack a day smoker. There is no excuse or "reason" for smoking that he hasn't thought of already. He pretty much nails every one of them on the head. If you truly want to get away from this habit, purchase this book. It was the best money I've spent in ages.

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The Real Deal

Think maybe you're different? That YOUR smoking addiction is unique, and that's why other people can quit, but you can't? And that nobody but you can understand that?

Uh huh - been there. Done that. That's why I smoked every day for 46 years.

The day after reading Allen Carr's book, I quit and stayed quit. Nuf said.

Get it the book and do what he says, simple as it is! It works!

Don't hesitate Buy this Book!

My Hubby and I both quit after reading this book. We had tried hypnosis, gum, patches, Wellbutrin, Chantix, herbs etc in the past.
I did not know that stopping smoking could be so easy and I can say with
confidence I will never smoke again.

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Awesome! Smoke free for 6 weeks and have never felt better!

I highly recommend this book to anyone that is thinking of quitting smoking. I quit many moons ago for 8 years and did the "will power" way. I was miserable, I changed my life completely to stay away from all my triggers, was grumpy and almost lost my best friend. Oh, and gained 20 lbs. I had been smoking again for about 8 years (yes, ridiculous!) and tried several times to quit (will power, hypnosis, anti-depressants, you name it) but eventually started back up again. I can't even describe how different it is this time quitting with the guidance of this book. I have no doubt I'm done for good and feel fabulous!

I also bought a copy for all my close friends that still smoke and the 1 that has finished the book has also quit and feels great about it.

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