The Little Book of Quitting | Allen Carr

The Little Book of Quitting | Allen Carr | The Little Book of Quitting

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The Little Book of...

	The Little Book of Quitting Allen Carr Sterling, 2005 - 128 pages average customer review:based on 12 reviews view larger image
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highly recommended

Allen Carr?s international bellseller, The Easy Way to Stop Smoking, has sold more than six million copies worldwide and helped to turn countless smokers into nonsmokers.
The Little Book of Quitting crystallizes 120 key points of the Easyway? method in a concise and readily accessible format. Carr?s method can enable any smoker to quit easily, painlessly, and permanently without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr?s method, and a great starting point for all those who want to quit the Easyway?.

Allen Carr discovered the Easyway? tostop smoking in 1983?after his three-decade-long, 100-cigarette-a-day addiction had driven him to despair. First published in 1985, The Easy Way to Stop Smoking has sold over six million copies worldwide and has been translated into more than twenty languages. In addition to his books, Allen has established the Allen Carr clinics, now operating in countries around the world.

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The Easyway Works!

I quit smoking for the first time in my life using the easyway a year and six months ago. It was the easiest and most enjoyable way to quit smoking, no lie. You can't describe the feeling of the "Magic Button" being pushed untill you experience it yourself.

Six months ago, I started smoking again. I read the book again and it didn't work. The button just wasn't there. I was too filled with self-disgust, fear and foolishness to let the book work for me. With the added tedious nature of reading the full length book for the second, third and forth time (without the elated "Magic Button" feeling), it just wasn't working.

This morning I read The Little Book of Quitting and I felt that button pushed in my mind. I know I have quit smoking again, once and for all. It sounds crazy, but I just know.

I think the big difference is that on my second and subsequent attempts I expected the book to work magic without really letting the content sink in. My advice would be to read with no expectations. Don't think about how it's going to work, just let it work.

I would reccomend The Little Book of Quitting for people who were in my situation. If you have read the original book and need a refresher following relapse, I would highly reccomend this book. If you have never read The Easy Way To Stop Smoking, I would suggest you pick that book up first.

Good luck!

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The Little Book of Quitting

This book works best when you purchase Allen Car's "The Easy Way To Quit Smoking." You have to really want to quit smoking, and if you do, these books will make it much easier for you. I have not had a cigarette in one month, and I have not used any nicotine patches, gum, or lozengers to help. You are just continuing the addiction to nicotine by using those items. It is best to just put out that last cigarette and say "I am a nonsmoker!"

Great motivator - buy it!

I joined a quit smoking group and tonight was our quit night to throw away our cigarettes, etc. Someone in our group brought this book and read it out loud. It had numerous AHA moments and several things that are really inspiring about quitting. I was hesitant on whether I'd be able to do it but after hearing some of the stuff in this book I now know - I CAN BE A NONSMOKER TOO!

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reviews: page 1, 2, 3

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