2008 CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King) | Allan Borushek | diet resource
books:
2008 CalorieKing C...
2008 CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King)
Allan Borushek
Allan Borushek & Assoc. Inc / Family Health Pub.
, 2007 - 300 pages
average customer review:
based on 221 reviews
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highly recommended
SMALL PAPERBACK SOFTCOVER VERSION.
2008
VERSION. MADE BY
CALORIE
KING
. Review the most scientifically reliable, user friendly I have come across in my 15 years of being a Dietitian . --Gail Strong, M.S., R.D. US Naval Hospital --This text refers to an out of print or unavailable edition of this title. Product Description The average reader is either trying to lose weight, eat healthier, or reduce health risks such as diabetes, heart disease and certain types of cancer. This reliable, conveniently-sized, portable book provides a quick way to check the calories,
carbohydrate
s and
fat
content of food and drinks. From the Publisher This book has stood the test of time. For the past 15 years, consumers, health and fitness professionals, universities, government agencies have found this book to be the definitive resource of food counts. Each year a new edition is published to reflect food trends. --This text refers to an out of print or unavailable edition of this title. About the Author Allan Borushek is a dietitian and biochemist with over 25 years of experience in clinical dietetics, community health education, and lecturing. He has formal university degrees in biochemistry and clinical nutrition and dietetics. Allan is the founder and president of Family Health Publications, a California corporation. His special interests include: the prevention and treatment of obesity, heart disease, diabetes senior health and anti-aging nutraceuticals, vitamins, minerals, anti-oxidants sports nutrition community health and nutrition education He and his team of dietitians methodically research new food products to ensure that the Calorie King book of food counts is the most reliable and current book for patient education, research, --This text refers to an out of print or unavailable edition of this title.
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Great for road trips
This is a colorful, easy to read reference. The best one I've ever seen. Not only does it have tons of items you'd use everyday, but great restaurant guides. This would come in very handy on road trips too.
diet resource
An excellent diet resource tool. Well organized and easy to use. This selection comes the closest to having "everything" and with the annual revision/update they surely come quite close to the goal.
Worthwhile investment
Thoroughly found this book most useful. I would loved to have had it a long time ago.
Calorie
counting is the most profitable way to lose pounds and this book is very thorough.
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A Great Resource when on the go!
This book is small enough to carry in your purse, but still contains a lot of information. It has really helped me make better food choices when dining out. The only thing I wish it listed is the amount of protein. However, for the price and the convenient size, this book is great!
Eat This Not That
Excellent for those who eat out a lot. Many excellent exchange ideas. But, it's not what I expected. I almost never eat out (a few times per year). The print is tiny and often in a color that is difficult to read.
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