Preserving Food without Freezing or Canning: Traditional Techniques Using Salt, Oil, Sugar, Alcohol, Vinegar, ... | The Gardeners and Farmers of Centre Terre Vivante | A very useful book, that calls to mind grandmas of the world!
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Preserving Food wi...
Preserving Food without Freezing or Canning: Traditional Techniques Using Salt, Oil, Sugar, Alcohol, Vinegar, ...
The Gardeners and Farmers of Centre Terre Vivante
Chelsea Green Publishing
, 2007 - 208 pages
average customer review:
based on 12 reviews
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highly recommended
Typical books about
preserving
garden produce nearly always assume that modern "kitchen gardeners" will b
oil
or freeze their vegetables and fruits. Yet here is a book that goes back to the future?celebrating
traditional
but little-known French
techniques
for storing and preserving edibles in ways that maximize flavor and nutrition.
Translated into English, and with a new foreword by Deborah Madison, this book deliberately ignores
freezing
and high-temperature
canning
in favor of methods that are superior because they are less costly and more energy-efficient.
As Eliot Coleman says in his foreword to the first edition, "
Food
preservation techniques can be divided into two categories: the modern scientific methods that remove the life from food, and the natural 'poetic' methods that maintain or enhance the life in food. The poetic techniques produce... foods that have been celebrated for centuries and are considered gourmet delights today."
Preserving Food
Without
Freezing or Canning offers more than 250 easy and enjoyable recipes featuring locally grown and minimally refined ingredients. It is an essential guide for those who seek healthy food for a healthy world.
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An excellent book for those who wish to eat healthy all year long.
I read the previous edition of this book ("Keeping
Food
Fresh"), then bought this edition for my daughter. All of the methods I have tried from this book have been very good. I appreciate knowing how to preserve food the way people used to (and obviously some still do),
without
having to destroy so many nutrients through
canning
. Many of the recipes in here can be adapted to other foods. For example, I took a recipe on pickled onions (
lactic
acid
fermentation
), eliminated the spices, and substituted garlic for the onion. I now have a wonderful method of
preserving
garlic to get that fresh taste all year long. I can also just use the juice. These methods also preserve food for a longer period of time than
freezing
does.
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A very useful book, that calls to mind grandmas of the world!
I ordered this book a bit over a month ago. I received it very promptly and read it front to back the same day. I was totally amazed by the varied methods of
preserving
- from
using
root cellaring to fermenting to using
salt
and
oil
s and even making jams and jellies! This book is teaching me a lot of methods that I remember my grandmother telling me and my cousins about. Up til now they were lost to time as she died when I was young and too little to remember everything she did. The most exciting thing for me is first making sauerkraut and then the dandelion wine recipe. I have already started the wine, and once I bottle it (next week) I'm using my crock to make some kraut. I can't wait. I'm also anxious to try making some jam. I really like the idea of not using high-temperature
canning
, since I've always thought that it changes the flavor. When I taste before canning, I love the fresh flavor, but after having been canned, its just off somehow. My mom tells me I'm nuts, but we'll see when I try out one of these recipes that doesn't use that method. I'm sure the freshness will come through.
I read some other reviewers saying that the recipes aren't concise enough, not giving exact amounts, etc.. I find this to be a lot of hooey. The recipes are as concise as they need to be. Sometimes you seriously need to use some common sense. Its not too far fetched to see these mothers and grandmothers from the Terre Vivante just adjusting recipes to their own taste. Thats all you need to do when you are questionable about amounts. Adjust them to meet YOUR standards. After all, when all is said and done what they did doesn't matter, it matters what you do and what your tastebuds tell you.
The most useful part of this book, I think is the chart at the back showing the basic and alternate methods of preserving almost every fruit or vegetable I can even think of, and then some. The descriptions of each method at the beginning of each chapter and the introductions at the front of the book are all also very informative. And of course, the descriptions of what to do in the recipes in the farmers' own words, along with who they are and where they're from are priceless. They put me in mind of my grandmothers' recipes. Totally authentic and interesting to me to see how they actually make them. I think anyone who wants to learn about
traditional
methods should get this book! And maybe a second one too if your as messy in the kitchen as me! I'm sure to need to get another one in the coming years as it'll be like the rest of my favorite recipe books, splattered and spilled on til the recipes are almost unreadable. :o) hehe. -FYI this review by, MRS. S.G. Bewley
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Good overview of basic food preservation
For the most part, I really like this book. I have lots of ideas that I am dying to try when my garden starts to bear. I have a ceramic-invection cooktop so I am wary of putting a fully loaded 30 quart pressure cooker on top of it.
I would consider purchasing an additional book if you are unfamiliar with
food
safety and home food preparation. I gathered that the contributors and the authors are aware of these practices, but did not really elaborate on them very much or stress crucial points necessary for food safety, like cross-contamination or not washing the vegetables well. The book does stress the importance of not
using
chlorine-treated water so it must be filtered in some way to remove it. Don't want to kill the good bacteria, I suppose.
I'm not sure how well these concepts would work if you have a very small kitchen or don't have a keeping room or cellar. Instructions are given for digging out a small keeping area and topping it with a large flat rock you can slide off. I just gathered you need a good work and
storage
space.
Directions for making
drying
racks with screen are given. I have heard of using a discarded screen door for large amounts of drying.
I often do not have huge amounts of fruits and vegetables on hand to do massive
canning
. The amounts here seem to be very manageable, as well as easy to try out the different types of preservation on the same item to see which you prefer.
I didn't quite know what to make of the jelly/
sugar
section. The blueberry recipe sort of bewildered me as you are to mix fresh blueberries with what is left of last year's blueberry mixture (not pure blueberries). Sorry, but I don't have any of last year's mixture as I just bought the book and I'm not even sure what was in last year's mixture. I assume it contains some sort of fermented starter, like a fermented bread starter.
I was intrigued by the
alcohol
section, especially the recipes for elderberry and dandelion wines.
Some of the recipes are for basic canning. You have to have hot, sterilized jars. It wasn't mentioned, but when the recipe tells you to place the lids on the jars for a seal, I think the jar still needs to be hot. The overall impression of some of the recipes is that you meander around the kitchen and process when you feel like it. I saw my grandmother do this when she only had enough to fill a few jars and she called it canning, even though she also used a pressure canner.
This is not a literal cookbook to me. This is a collection of recipes from residents in Terre Vivante. Some of the recipes are vague at best, offering no measurements or ratios. Some are more specific, thankfully. As I am unfamiliar with the finished product, I am afraid that I might over or underestimate the amount of herbs or spices. Some of the recipes gave instructions on how to preserve zucchini and other vegetables through drying, but no idea how to use it in a recipe. Do you put it in dry or have to rehydrate it first?
A few of the recipes seemed to be different versions for the same item, so perhaps those could be combined for one functional recipe.
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THE OLD WAYS HAVE SOME VALID POINTS
GREETINGS:
The rising costs of
food
and it's transportation by truck is forcing us to grow more veggies, and if you believe in the peak
oil
crisis, and we have no rail system to back up food truck deviveries,;then this book has great ideas of the past for safe
canning
, etc.
A word of caution
This book has a lot of recipes that sound interesting and worth trying, but I would like to see the issue of
food
safety be addressed in greater detail and for each recipe (or at least for each section). For example, I would be very hesitant to use the recipes listed in the chapter on
preserving
in
oil
, for fear of botulism. I would be interested in hearing a review from somebody who works at the FDA or USDA.
Perhaps readers might be interested in the following references:
1. Solomon H, Kautter DA, Rhodehamel EJ, et al: Evaluation of
unacidified products bottled in oil for outgrowth and toxin
production by _Clostridium botulinum_. J Food Protect 1990; 54: 648-9.
2. Morse DL, Pickard LK, Guzewich JJ, et al: Garlic-in-oil associated
botulism: episode leads to product modification. Am J Pub Health
1990; 80: 1372-3.
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