The Firm: Total Body - Body Sculpting Basics | Susan Harris (III), Tad Abrams

The Firm: Total Body - Body Sculpting Basics | Susan Harris (III), Tad Abrams | My All-Time Favorite Firm Video

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The Firm: Total Bo...

	The Firm: Total Body - Body Sculpting Basics Susan Harris (III), Tad Abrams Live / Artisan, 2000 average customer review:based on 154 reviews view larger image
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highly recommended

The "Casablanca" of Workout Videos

My best friend and sister used to laugh everytime I pulled out this old tape, saying Susan sounded like a 70's porn star, the music was horrible and the clothes outdated. They laughed hard and long...until the summer came.
Thanks to this video and watching what I ate (though remarkably... not too drastic of a diet change...) , I'd lost 32lbs...went down from a size 14 to a 6. I offered them my old clothes. ; )

Yes, the tape is dated, but I prefer the term classic. You will hear this over and over again in regards to this video. .ahem...
NO HOME VIDEO WILL GET YOU IN SHAPE FASTER! Everytime I see myself creeping up from a size six to an eight...I pull out Susan and she knocks me right back where I need to be. It's become my "after the holidays" savior.

The other Firm volumes pale in comparison. You will not outgrow this tape! I've been doing it for over ten years and I still can't get through the entire floor segment without acheiving failure, or lowering my weights.

It is hard. I'm not going to lie, but if you begin with no weights and work your way up, you'll survive and be amazed at what your body will look like in a few short weeks. For extra motivation, try to get your hands on " 20 Questions About Fitness", the no-nonsense truth about fitness. They pull no punches, and you'll never believe an infomercial for "no work" weight loss again.

To break up the monontony, I'll take cardio classes in the gym, but for resistance training, this is all you need.

By the way, my sister and best friend have now started to do this tape. She who laughs last...

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My All-Time Favorite Firm Video

Wow, looking at all of the other reviews made me feel better about the fact that this is the only Firm tape I choose to do. Yes, it's old, yes there are leodtards and LOTS of blush, but it's great! When the Firm came out with their newer tapes a few years ago, I tried them. Now, there are collecting dust in the corner of the bookshelf. This is the hardest tape I have come across. I've been religiously using this tape since 1996 and it's still a challenge. Because you can always up your weights, it's a great workout for beginners or the advanced. Don't join Bally's, save yourself time and money and just purchase this video(...)

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Incredible Body Sculpting Workout

If there is one tape you use to get in shape this one should be it. I am not an exercise nut, but I can not begin to tell you how much this tape has helped my overall figure. If you do it you will see results. It takes time to build up to the entire tape so don't get immediately discouraged. This workout is truly fantastic!

Can't say enough

The great thing about the old Firm tapes and the new FitPrime workouts is that you can ALWAYS make them more challenging. Even after you memorize the entire workout forwards and backwards, there is always the possibility of adding more weights to make it tough. This particular workout includes an exhausting thirty minute floor routine that primarily works every muscle in your legs. I saw results in less than ten workouts. Some beginners may not like the layout at first, but remember do not use weights! Just do the exercises to get familiar and work your way up. The new Firm tapes pale in comparison, so do yourself a favor and go back to the beginning, you and your body will be thankful.

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This workout is NO JOKE

It works everything, the old school way, by blood, sweat and tears!!! I give it 4 stars because some of her technique and form is incorrect. But overall, it is an effective workout from top to bottom. If you want to purchase this video and all of the other older Firm videos go to www.collagevideo.com. Many of the older videos are also on DVD from colleagevideo, including this one.

reviews: 1, 2, 3, 4, 5, 6, 7, 8, page 9, 10, 11, 12, 13, 14, 15, 16, 17, 18

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