The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals | Missy Chase Lapine | I LOVE THIS BOOK!!!
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The Sneaky Chef: S...
The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals
Missy Chase Lapine
Running Press
, 2007 - 272 pages
average customer review:
based on 264 reviews
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highly recommended
Great book
I'm not much of a "
chef
", however this book is very straight forward in it's receipe's and puree's. It even shows how to incorporate boxed goods into their receipe's. In a world where high frucose sugars, lard, cholesterol, saturated fats, and McDonald's Happy
Meals
rule, I want my children to be
healthy
and fit. I want them to learn proper nutrition. But, let's face it, they're going to choose their
favorite
foods
(pizza, cookies, mac n' cheese) over steamed vegetables and salad. This book really helps allow for "food coversation" to be one less contention. If there's a book out there that claims chicken nuggets, brownies, mac n' cheese, pizza, pancakes, etc. can be helathy I'm all for it. They have been a success in my family.
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I LOVE THIS BOOK!!!
Before purchasing this book, I always worried about meeting the nutritional needs of my daughter on a daily basis. My daughter loves veggies, but I still wanted to be able to incorporate more veggies, and fruits, in her food, even without her knowing.
The recipes are ingenius! And my daughter truly can't tell the difference (of course, I think it helps that she likes veggies). I'm really glad I bought this book!
Great Book! Not just for kids!
I have never written a book review before but am now compelled to for The
Sneaky
Chef
. I don't have children and normally would not have picked up this book, but I have a cook book addiction and the cover was interesting. This book is certainly not just about
kids
, this is about (SAD) The Standard American Diet. I know so many adults that just don't eat vegetables or who proudly state "I'm a meat and potatoes person". So, when the opportunity presents itself to include some vegetables in a diet that may not include ANY vegetables, this book is priceless. I love veggies and am always looking for ways to add more to by
favorite
foods
, like mac n cheese.
This book has inspired me to really strive on a personal level to be conscious of the way I eat. I have noticed in the other reviews that parents feel uncomfortable about "sneaking" the veggies into their children's diet but I congratulate them for caring enough to try!
So, for more than just being a "Sneaky Chef" for kids, be a "Sneaky Chef" for yourself!
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The Sneaky Chef
This book gives you excellent ideas for cramming extra nutritional value into your
meals
. I bought one copy, and went back for 4 more to share with family and friends. After looking through it, my friend also bought several copies to share. I like it because I'm not crazy about vegetables, but I get more than enough with her recipes.
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