Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again |...

Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again | Jeffrey E. Young, Janet S. Klosko | more that common sense

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Reinventing Your L...

	Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again Jeffrey E. Young, Janet S. Klosko Plume, 1994 - 384 pages average customer review:based on 42 reviews view larger image
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highly recommended

A tremendous tool for dealing with self defeating behavior

Reinventing Your Life provides a detailed self-test that will help pinpoint "lifetraps" or self-defeating behaviors that cause us to make the same mistakes over and over. By identifying specific areas where you are vulnerable (dependence, emotional deprivation, social exclusion, etc.) the reader can study those areas that pertain to them, and gain insight into the origin of the problem. Also, steps to get past these bad habits we've become comfortable with and accustomed to. A great help.

more that common sense

This is a great book. It is not just common sense and platitudes. You go ah ha! So that's how I've been screwing up! It is not just descriptive. It gives you plenty to do. The late Ken Keyes Jr. (author of Handbook To Higher Consciousness) put me onto this book.

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