YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger...

YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger | Michael F. Roizen, Mehmet Oz | Great Overview of How to Take Care of Your Body

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YOU: The Owner's M...

	YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger Michael F. Roizen, Mehmet Oz Collins, 2005 - 432 pages average customer review:based on 406 reviews view larger image
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highly recommended

Very Informative

I learned so much from this book. I tell everybody about it. I now understand how what you do and what you eat affects your body. I am taking the advice from this book to better my health and to live longer.

Great Overview of How to Take Care of Your Body

This is the best book I have read on how to take care of your body. As a former PreMed major, I can honestly say I learned more about what I need to do to live a healthy life than I did in all my Biology & Zoology classes. This is an easy to read book that is fun and entertaining while being very educational...highly recommended.

A wealth of information!

Answers
I am one of those "2 out of 5" patients that suffered from a medical error. I know first hand, the dramatic effect it can have on one's life.

I love listening and reading books by Dr. Oz. Here he tells us to be in charge of our own medical treatment. Know your body. The more you know, the more informed you can make your physician. Then you can work together to help find a solution. Be proactive, honest and communicative.

The good news is, now don't take life, friends or family for granted. Make sure everyone knows you love them and why. Always remember to take care of yourself!
Great book...........thank you Dr. Oz for sharing your medical wisdom in easy to understand terms for everyone to understand and put into practice.

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Current, Useful, Comprehensive

The information appears to be medically current. It is in a broad comprehensive format that you just can not get on the internet. The injected humor seems a little distracting at first. You will most likely find information that you will actually use to improve your health.

reviews: 1, 2, 3, 4, 5, 6, 7, 8, page 9, 10, 11, 12, 13, 14, 15, 16, 17, 18

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