Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your ... | Peter J. D'Adamo | Eat right
books:
Eat Right 4 Your T...
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your ...
Peter J. D'Adamo
Putnam Adult
, 1996 - 392 pages
average customer review:
based on 477 reviews
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highly recommended
Finally, I can control my weight
This book has changed my life. I am no
longer
experiencing the severe digestion problems that I was experiencing prior to reading this book. Easy-to-follow format and well-organized. Clear explanations that are accessible to a layperson, not in the health/nutrition field.
Eat right
Bought as a gift, but have read the book. The only
diet
I tried that I felt better on.
Thanks
For my mother, she was told to get it from her doctor, but was unable to afford it, so I bought it for her. She likes it.
just good sense
The book lays out good health eating plans for anyone who wants to be
healthy
and loose
weight
. Seemed pretty straight forward to me.
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