Change Your Life in Seven Days: The World's Leading Hypnotist Shows You How | Paul McKenna | Much more than I expected
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Change Your Life i...
Change Your Life in Seven Days: The World's Leading Hypnotist Shows You How
Paul McKenna
Harmony
, 2005 - 256 pages
average customer review:
based on 42 reviews
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highly recommended
Time To Re-Program Your Mind....
I have the UK version of this book and I was originally attracted to it by the fact that it had a free mind-programming CD with it - I believe the US version has the same mind-programming session for download.
Anyway, I was absolutely fascinated with the prospect of having my mind programmed or being hypnotised.
So I left work early on a Friday, went to the bookstore and snapped up the book.
Well, I think the book is excellent.
Let's face it - the shelves are awash with books that profess to make
you
r
life
better, but this one is very simple to follow and effective.
It is basically a neuro-linguistic programming book, although it never even goes near mentioning NLP or trying to explain it.
In essence, the author has taken the useful bits of all kinds of self-help and put it into one volume, designed to be read over a
seven
day period.
You are also meant to listen to the mind programming recording twice a day.
I found it helpful, relaxing and effective.
It also taught me techniques to
change
my state, such as the "confidence switch" - very useful to induce any state that you want with literally the click or at least touch of
your
fingers.
I think this book more than holds it's own next to the work of Tony Robbins any day of the week - and don't get me wrong - I like TR, but this is just so nice and straightforward.
The only thing I'd take slight issue with is the title.
You can start to change your life within the said seven
days
, but you'll want to keep using the featured techniques way beyond that.
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Much more than I expected
Is it working? - YES!
Did it
change
my
life
in 7
days
? - No, but I wasn't working on it daily and should have.
Now that I have re-started the program and follow the daily exercises it does work in 7 days, so be diligent when
you
start with it follow it thoroughly.
I Want To Understand
I'm reading this book thoroughly as i feel it has excellent answers to my chronic fatigue and MASSIVE FEARS about network marketing......... so the future looks as bright as i'm willing to make it ....thank
you
Paul
Change your life in seven days
This is the most amazing book with something to teach everybody.
This book really has
change
d my
life
, it focuses
you
r mind on what you want and gives you the resources to achieve it.
Paul McKenna really is an amazing man!
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Metaphor Treasure Trove
While this is a good and usable book on changing one's
life
..... it is a GREAT book for hypnotherapists: Clients really enjoy these scripts, and the thought-provoking ideas. Paul McKenna has a pace and rhythm of words that belong to the great
hypnotist
s. This morning, I used his metaphor of the ocean (the Unconscious) and the stranded starfishes. Perfect.
Di Cherry CCH, Vancouver B.C.
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