The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings,...

The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your ... | Leo Galland | The Fat Resistance Diet

books:

The Fat Resistance...

	The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your ... Leo Galland Broadway, 2006 - 368 pages average customer review:based on 70 reviews view larger image
	for more information click here

highly recommended

It's actually working

I have lost the same 2-4 pounds endlessly (and any woman I know nodds her head here) I chose this book arbitrarily and told my husband - they're all the same, I just need one which gives me a clear eating/cooking plan and this is the current favorite. Except, except they're not all the same, becuause I am up to 8 pounds lost and it's working far better than all the hundreds of other books/schemes I've tried. I've done south beach and weight watchers and jenny craig and even had fancy food delivered to my door. And this is better. It's harsh - in that it cuts out a huge amount of food - basically all refined sugar and most grains - but it's effective and I eat what it tells me too and like the book promised, the weight is starting to slowly melt off. For the first time in a long time, I feel hopeful.

for more information click here

The Fat Resistance Diet

This book is a very viable and valid tool for those who have tried other diets and failed. Not only are many cutting edge informational tools outlined but the diet itself has been designed to help those who still wish to EAT and lose weight. The nutritional information is very factual and everyone should at least read this book.

Fat Resistant Diet

I started the diet immediately and did lose 7# in the first 2 weeks. I do find it quite effortless, but I've always have loved fruits and vegetables. I have just undergone major reconstructive surgery on my left foot and I am expecting it to heal even more quickly, thanks in part to my healthier diet

for more information click here

losing weight effortlessly and tastefully

i enjoyed the book and have recommended it to many people. the recipes are easy to prepare. i am losing weight and enjoying the delicious food at the same time.

Good information -

This is a wonderful book for getting some of the basics of healthy eating. AT times it was a little convuluted, but reamins a strong basic read for changing habits. A few weeks ago, I started following some of the advice and have lost about 5 pounds, sleep better, and feel more energetic.

reviews: 1, 2, 3, 4, 5, page 6, 7, 8, 9, 10, 11, 12, 13, 14

products you might be interested in