Pregnancy Plus Workout | Puhdys

Pregnancy Plus Workout | Puhdys | Great Pregnancy and Post-Partum Workout for Beginners

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Pregnancy Plus Wor...

	Pregnancy Plus Workout Puhdys Parade Video, 1998 average customer review:based on 49 reviews view larger image
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I Love Denise

I really like Denise Austin. She is full of energy. She can take you from Basics to Advanced. This particular tape will help you keep your stamina up and will help you during labor and after. It's not too strenuous and its not a breeze. I also used another one of her tapes to get back into shape after my baby. I worked out 30 minutes a day using her tapes alone. It worked. I lost all my weight. I recommend Denise Austin products.

Great Pregnancy and Post-Partum Workout for Beginners

If you never really worked out a lot, but like to stay fit during and after pregnancy, this is for you! I never used a Video for my workouts before and used this one to help me stay in shape during my second pregnancy. It is slow enough to be able to follow it and does not require any special equipment. I like the after baby shape up because I could do all of the exercises right after I had my baby without overdoing it. My recommendation for those who want to loose more than just a few pounds after pregnancy and like to tone and strenghten their abdominal muscles is to look for a more challenging workout after one or two months post-partum since this one only helps you to stay energetic and helps you to get back into a normal workout routine after having a baby. I lost some initial weight but this video does not really challenge all of the muscles every mother needs to work on. This Denise Austin Tape is great for beginners who never really worked out a lot, but still want to look good during and after pregnancy.

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An Okay Workout

I purchased this when I first found out I was pregnant with my second child. I used it once and put it away. There was no challenge. If you are used to working out on a regular basis before pregnancy then you will want something more intense than this workout. I continued to do cardio-boxing and Denise's Blast Away 10 Pounds throughout most of my pregnancy. Now that I'm 8 months pregnant I find the Pregnancy Plus Workout beneficial. Its good if you are not used to exercising but, like I said, if you are used to working out you'll need something much more than this in the beginning. The other problem with the video is that she interrupts the workout three times to explain how to do a specific exercise. I wish they would have explained all that at the beginning of the workout. Its annoying to be interrupted every time when, if you've watched the tape once, you already know how to do the exercise.

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Best during the LAST trimester.

While this workout is very simple (and at times hardly worth the effort) if you are in the first few months of pregnancy, it is WONDERFUL during the last trimester. It helps to loosen all those tight spots, work the muscles you need to support your changing body, and is just enough to feel toned but not exhausted.

The music is a bit outdated, and parts of it don't seem to flow very well. But, as others have said, if you can get past those things and the annoying "chipperness", it is very worth while!

Denise Austin Pregnancy Plus

This video is actually a lot better than I had expected. Although I may not break a sweat, the pulse checks have proved to me that I am working hard enough to get my heart rate up. This is a typical Denise Austin video with very poor cueing, but I think this video is worth the money. I am still in my 1st trimester and I feel that this video will be much more useful once I am bigger and finding it harder to be coordinated. All in all, a decent buy for pregnant women looking for something different.

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reviews: 1, 2, 3, 4, page 5, 6, 7, 8, 9, 10

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