Pregnancy Plus Workout | Puhdys | Great Workout for Third Trimester
vhs video:
Pregnancy Plus Wor...
Pregnancy Plus Workout
Puhdys
Parade Video, 1998
average customer review:
based on 49 reviews
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Good Mix
I work out a lot and demand a good
workout
. This is a little easy for me but I like it because I am obviously supposed to take it easier working out for two! (If it got me pooped then I'd give it a 5!) The moves are very simple yet are some good exercises (like side abs, for example). She also makes sure you're doing things correctly, explaining certain positions, etc. I like the touch of having a physician Q&A, too. This is an old video for her, but I really like it. I finish up my workout with the last few minutes of the Buns of Steel-8 video (which I wasn't as impressed with). I recommend this to anyone of any fitness level.
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Great Workout for Third Trimester
I bought this video when I was four months pregnant (for [$$] at a local video store, this is a lot better deal). It was too easy and I didn't feel like I was getting much of a
workout
. I started using it when I got to my third trimester and it was perfect. The exercises are very easy to follow and any amount of exercise in your thrid trimester will make you feel better. I was in pretty good shape before my
pregnancy
and exercised when I could during my pregnancy. I just had my baby two weeks ago and tried the post-pregnancy workout portion of the video. I found it too simple. Women who were not in shape before pregnancy might like it.
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Okay workout for most pregnant women
Being a long-time regular fitness/
workout
fan but with little time, I found this tape both during my first and second
pregnancy
a good help, especially for the persistent backache. The 30-minute time frame is just right. It is not particularly challenging, but then again it is not too saltless- if you put some energy into it it leaves you feeling you've done an adequate regular workout. The music is a bad choice, but then again I usually just turn the volume down and chat right over it. I would buy another pregnancy workout by Denise Austin if it became available.
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Upbeat To Annoying
This was the 1st video I bought to stay in shape during my
pregnancy
because it is too cold to exercise outside.While the
workout
is fun, it is way too short. Just when I get going, it is time to lay down and "relax". Denise looks like a deer caught in headlights and her helpers seem annoyed by her as well. They are both very pregnant which made me feel good though. I use this video on my low energy days only. For kicks, I have my husband do it with me, that really cheers me up(he is not good at aerobics!).
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