Quick Toning: Abs & Buns of Steel | Tamilee Webb | Bodyrefining Work-Out
DVDs:
Quick Toning: Abs ...
Quick Toning: Abs & Buns of Steel
Tamilee Webb
Warner Home Video, 2003
average customer review:
based on 30 reviews
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highly recommended
Quick Toning: Abs & Buns of Steel
I found this DVD to be extremely helpful, I use this one in conjunction to Arms,
ABS
, and Lower body of
steel
. These are ideal if you're looking to tone and tighten, the workouts will not make you look muscular or bulky, she even mentions that during the arm workout. Who cares if the fashion is dated, the exercises never go out of style!!! I found her to be very encouraging and explains about different body types, that really opened my eyes!! she goes on to state that there's no such thing as perfect..I liked that part very much. I noticed,and most importantly, my fiance has noticed a BIG difference in my ABS..I definitely notice a difference in my upper thighs and rear end. The best part was after diligently using the DVDs for two weeks, my jeans started fitting better and more comfortably. I have more energy and find myself going out and accomplishing more as result. TAMILEE ROCKS!!!
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Bodyrefining Work-Out
Tami's work-outs are tough but they sure do create
buns
&
abs
of
steel
. U can never expect wonders out of a work-out dvd without changing ure eating habits but everyone who is serious about working out eating healthy get enough fresh air and are disciplined enought to work-out every 2nd day or at least 3 times a week, will definatley see results in a few weeks. I had problems being too skinny and have a hard time keeping my weight and i love the results im getting out of this dvd its a must have at home no matter if over weighted or too skinny.
Quick Toning: Abs & Buns of Steel
Tami Lee Web's body at her age is inspiring. She is amazingly toned...even her protruding hips. (Her hips protrude, not drag. Who wants to be flat?) The work outs vary from standing to sitting and lying down. They can easily be incorporated into a daily domestic routine. For example, do the standing thigh and hip exercises while washing dishes or watching your kids in backyard, etc. Since each workout is only 15 minutes, it is very doable. Also, no equipment is necessary.
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What a Workout!
Quick
Toning
:
Abs
&
Buns
of
Steel
Getting a good workout and toning with Tamilee always works for me!
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