Solve Your Child's Sleep Problems: New, Revised, and Expanded Edition | Richard Ferber

Solve Your Child's Sleep Problems: New, Revised, and Expanded Edition | Richard Ferber | A must read

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Solve Your Child's...

	Solve Your Child's Sleep Problems: New, Revised, and Expanded Edition Richard Ferber Fireside, 2006 - 464 pages average customer review:based on 414 reviews view larger image
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highly recommended

Just do it!

As the wife of Harvard Sleep Researcher, imagine my disbelief/distress when my 4-month old was only able to fall asleep via nursing and stay asleep by resting on my chest. My husband suggested the Ferber method and provided me with numerous studies supporting the idea that a little crying is not harmful and WILL NOT make a child insecure, as long as the child is loved and attended to while awake and alert. I resisted his suggestions and was willing (even though I dreaded each evening because I went to bed at 8:00 with a child on me and woke to nurse 3-4X per night)to wait until my son was 6 months to "Ferberize." Last Saturday my husband encouraged me to try the program for 3 nights and thank goodness we did! The first night was tough, but on night 2 our child slept from 8 p.m. until 6:00 a.m. with only 6 minutes of crying and last night he slept from 7:45 until 6:30!!! And he is napping longer during the day and is happier and more playful than ever. I feel like I have freedom again, this method is helping my child and me to have a happier life!!

One note, since we will be traveling for most of August, we have decided to have our son sleep in his pack and play for three nights before we leave town, since he will be sleeping this way for several weeks. We also have prepared ourselves for a few nights of "re-adjustment" when we return from our trip.
Remember: Be strong, be flexible and sleep will happen!!!!!!!!

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A must read

This book has changed our lives! Dr. Ferber offers helpful advice and teaches you alot about children's sleep patterns. We also found it helpful to read that other people were in the same position we were and were succesful using Dr. Ferber's techniques. We got tired of people asking us if our 6 month old was sleeping through the night since our answer was always no! Now we can say that he is and we are very happy that we took the time to read this book. My recommendation to anyone who plans on using Dr. Ferber's method is to stick it out, be consistent and realize that you are helping your child develop better sleep habits.

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Very helpful for a tired momma

This book was extremely helpful in getting my little one to fall asleep on his own and stay asleep. I was never aware of his negative sleep associations prior to reading that chapter-but it makes perfect sense.

it works!

I bought this book after trying the "no cry sleep solution" which wasn't working. After reading this book and finding out I was actually doing more harm than good by nursing or rocking my daughter to sleep I felt better about letting her cry for a while. Knowing I would be checking on her made me feel better too. So the first evening I put her down and she cried a total of 2 hours before falling asleep with me checking on her every interval as in the book. The second night she fell asleep after 13 mins and the third night after 1 min of just noises not crying. The first day for her naps I did the same and she fell asleep after 8 mins each time with only 1 check. The second day only 5 mins and third right away with little crying. Now a week later she is sleeping 7 hours straight at night and only waking for her feed (she is 4months old) and naps she doesn't cry at all just falls asleep when I put her down. She is so much happier now too that she is not tired from a lack of sleep.

I would definitely recommend following this method to anyone, I know how hard it is hearing the cries but they are cries of frustration at not knowing how to fall asleep rather than needing you I believe.

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Ferber Fearers - Fear No More! Or at Least Read First

I stumbled upon this book during an early-morning routine of trying to find some "magic sleeping pill" for my feisty almost 2-year-old. I loved the synopsis of the book, but balked at it being "FERBER"! Like a Pavlovian response, I'd been trained to run from the "cry-it-out" guy. Long story short, that's not what he's all about and actually has a very reasonable and balanced approach to sleep problems. Admittedly, I'm not through the entire book yet, having needed to jump immediately to my child's specific sleep problem, but I am encouraged by the progress made so far and besides, his writing style is great--easy to read and really funny and informative. Can't wait to finish the book...after I catch up on my own sleep!

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