Small Changes, Big Results: A 12-Week Action Plan to a Better Life | Ellie Krieger, Kelly James-Enger | Love the Book
books:
Small Changes, Big...
Small Changes, Big Results: A 12-Week Action Plan to a Better Life
Ellie Krieger
,
Kelly James-Enger
Three Rivers Press
, 2005 - 256 pages
average customer review:
based on 48 reviews
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highly recommended
Great book
Wonderful book, easy
changes
to make in your
life
, can't wait to get started!! Her program is fun to watch and so informative. The book is a must read.
Love the Book
Love this book and it came just in time for the book signing at a local bookstore!!
Realistic Approach to Healthy Lifestyle
Ellie Krieger's approach to making healthy
changes
in eating and exercise are so doable.
Results
really feel
big
, while the changes are incremental.
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