The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life | Arthur Agatston, Joseph Signorile | Better Than The First

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The South Beach Di...

	The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life Arthur Agatston, Joseph Signorile Rodale Books, 2008 - 352 pages average customer review:based on 53 reviews view larger image
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highly recommended

Excellent book for weight loss and nutrition

As all of Dr. Agatston's books, this is excellent. The exercises are good, the recipes are delicious and the program for weight loss works. I recommend this book as I do all his other books.

Better Than The First

I had the older book but so glad I purchased the newer version with the exercise in it. Also the Good Food list has expanded a lot!! I use it all the time to see what I can and cannot enjoy. Not to strict and I am never hungry.

Cheryl's review

This book is an update from the previous one,more phase one choices and really easy to follow.

Great Service!!!

I received my order very quick, great book. I will recomend it to anyone who wants to achieve their goals.

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South Beach Supercharged

Updated info on the South Beach Diet. Easier to follow than ever. One caution, however. If you have a bad back, be very careful in doing some of the Pilates exercises. Go slowly and modify if necessary. Otherwise, excellent.

reviews: 1, 2, page 3, 4, 5, 6, 7, 8, 9, 10, 11

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