Change Your Life in Seven Days: The World's Leading Hypnotist Shows You How

Change Your Life in Seven Days: The World's Leading Hypnotist Shows You How | Paul McKenna | Astonishing!

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Change Your Life i...

	Change Your Life in Seven Days: The World's Leading Hypnotist Shows You How Paul McKenna Harmony, 2005 - 256 pages average customer review:based on 42 reviews view larger image
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highly recommended

Helping you change the only way change happens - from the inside

If you know anything about the workings of the subconscious mind, you will know by the end of the first chapter of this book that McKenna knows what he's doing. Any lingering doubts will be totally erased after you've downloaded and listened to his extraordinarily effective 28-minute (FREE!) trance induction. This recording alone is worth the price of the book.

Another reviewer has panned both versions of this title because of claims that McKenna is a fraud and his techniques are dangerous. As to the charges of fraud, I don't know about the details, but after reading his book I can tell you (based on 30 years' worth of independent study of the subconscious, hypnosis and psychology) that Paul McKenna is the real deal. I don't have a piece of paper from Hahvahd either -- does that mean I can't help people with what I've learned on my own from study, observation and practice? (And by the way, yes, I do have an authentic college degree, from an accredited school -- talk about a money-grabbing con game, but that's a topic for another review!)

As to claims that McKenna induced schizophrenia in one of his subjects -- oh, please! True mental illness is a complicated, long-standing condition that is not caused by a session with a hypnotist. If hypnosis in some way brought the person's illness to a head, that, I think, is as healthy as clearing away dead flesh to expose and cleanse gangrenous tissue. At any rate, I would hate to have anyone reading these reviews decide not to experience the benefits of hypnosis because of a fear of "going crazy." Nonsense like that has plagued the practice of hypnosis since the days of Anton Mesmer and the first use of this valuable and exceedingly beneficial technique.

Other reviewers said that they found McKenna's techniques too complicated and time-consuming. I found his instructions crystal clear and very easy to follow. He has a wonderful, conversational writing style that puts the information into simple layman's terms anyone can understand. A nice change from some of the other books I've read on hypnosis and the subconscious, that read like graduate-level college textbooks.

Difficult? Time-consuming? Well, what is it worth in terms of time and effort to completely overhaul your life? Would you perhaps give up watching one TV sitcom a day to stop struggling with your weight problem, quit smoking effortlessly (I did), pave the way to success and abundance, improve your health, and generally feel more empowered, inspired and just plain HAPPY than you've ever been in your life? Because that's about all it takes, 30 minutes to an hour, and by the way, it's very enjoyable, and will leave you feeling more refreshed than an hour-long massage.

Hearing is believing. Go to paulmckenna.com and download the free induction recording. No strings attached, there are no advertisements, just a 28-minute session. Listen to it and you'll know there aren't any "dangerous" suggestions on it. You'll understand that you don't become a comatose zombie, as the melodramatic Hollywood portrayal of hypnosis suggests. All you do is relax, like lazing on a warm beach on a lovely summer day. Is that so scary?

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Astonishing!

I have only been reading this book for four days, and already have noticed changes that I've tried to make for years! I am a skeptic about self-help, though I have read many books to work on anxiety. I also didn't believe in hypnosis, but there is something here that actually is working strongly for me. (And I've from time to time listened to other hypnosis tapes before) I notice change coming from what feels like an "inner" me, rather than trying to directly control my behavior on a conscious level. I'm hooked, and will continue to use the book as well as any other McKenna materials I can get my hands on!

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Person

Book is amazing!
The link to trance works now. I downloaded it five moths ago. But after that, site was under reconstruction and some of the features were not available. It's all set now, I just checked.
Download the file and CHANGE YOUR LIFE!

Great self-help book, with lots of practical techniques

Paul McKenna has provides us a book thin on theory (so it's not boring), but rich in practical techniques. Basically, he covers everything you need to know and do to drastically improve your life (well, at least from a mental attitude perspective, but then again, is there anything more important than your perspective?). The book comes with a hypnotic record, which programs you for the better. I like that at times he talks differently to your ears - you hear some advices to your left and others totally different to right. Personally, I lost track of them in such moments, just relax and enjoy the experience.
I would say that the book starts with the basics of controlling your mind and reprogramming your mind, and progressively goes to touch topics such as positive perspective, dreams and goal settings (in his system, goals are the least important, and rightly so; they are just milestones to prove yourself you are on your way to happiness), techniques for being healthy (he goes outside mental stuff in this chapter, in order to explain some things), creating money, and, of course, living happily ever after (that is, after you finish the book).
Paul has put a lot of nice quotes, which I appreciated greatly. There are techniques teaching you to anchor a happy/confident/any positive state to a gesture, such as squeezing fingers.
I'm giving it four stars and not five because it didn't persuade me do all the things he claimed. Well, it might be my fault here - I became ill while reading it and interrupted the reading for a number of days. Anyway, a book is a book and you are you... without you willing to work a little bit (or more) on yourself nothing and no one can help you. Maybe I wasn't so willing to work on myself. Nonetheless, this book is a keeper, it's practical and useful.

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