Richard Simmons Dance Your Pants Off! | Richard Simmons | His best!
vhs video:
Richard Simmons Da...
Richard Simmons Dance Your Pants Off!
Richard Simmons
Goodtimes, 2001
average customer review:
based on 13 reviews
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highly recommended
Richard is the greatest!
I started doing "
Dance
your
pants
off
" about 10 months ago and I am happy to say that I have lost almost 40 lbs. and have gone from a size 12-13 pant to a size 7-8. I watched what I ate but
Richard
Simmons
was my main focus everyday. I did the tape everyday and the results are wonderful! I really recommend this to anyone interested in losing weight and having a great time at the same time! Richard Simmons is such an inspiration in Dance Your Pants Off. You will feel so much better about yourself after doing it.
His best!
Richard
cracks me up, and he leads a great workout. His routines take a little time to learn, but once you have them down, they're fun! This routine is arguably both his toughest and the most fun to do. It's shorter than most of his other aerobic tapes (only 27 minutes aerobic), but the music is fun, the routines are a blast, and Richard's enthusiasm keeps you going. If you like 80's classics, you'll like the music for sure. I highly recommend this tape!
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Richard Simmons does it again!
I have several
Richard
Simmons
workout videos, but this one has become a fast favorite of mine. I'm really overwhelmed at everything this tape has to
off
er: a great workout in a smaller amount of time, fantastic music and performers, and lots of motivation from the
dance
rs and from Richard. For those of you who have used other RS videos, you won't be disappointed with this one. For those who are new to Richard, I highly recommend this particular video. You will catch
your
self having so much fun that it won't even feel like exercise!
FUN!!!
I have a few other videos, none as fun as this one. I got through it the first time I played it, which is unusual. I'd get tired, and just try to finish out that song... then when the next one comes on, it will perked me up so much, that I'd say to
your
self...well after this one... then I might stop. I didn't stop! I kept going and made it all the way through! This is very encouraging for someone that is just starting up their exercizing. Its a lot of fun and easy to follow.
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Recommended
I alternate this with the "Sweating to the Oldies 2" video. This one takes about 45 minutes and is mostly aerobic with emphasis on lower body (I really feel it in my calves!). This tape has excellent warm-up and cool-down. In comparison, the "STO 2" video takes about an hour and includes a resistive upper body workout and floor abdominal routine along with aerobic. I am a beginner, and these tapes seem just right. I SWEAT, but I can do it. If you are overweight or have a fairly sedentary lifestyle,
Richard
is a good way to start! He has a way of motivating you to keep with it. Both have the feel of
dance
routines, which I have found to be enjoyable. But he doesn't give a lot of instruction on the steps or warnings before changes...so it takes a while to get it down. But, even if I don't stay with the steps exactly, at least I'm moving & sweating - you will be, too! I always feel better after doing these videos.
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