Lickety-Split Meals: For Health Conscious People on the Go! | Zonya Foco

Lickety-Split Meals: For Health Conscious People on the Go! | Zonya Foco | Best Cook Book

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Lickety-Split Meal...

	Lickety-Split Meals: For Health Conscious People on the Go! Zonya Foco Zhi Publishing, 2007 - 373 pages average customer review:based on 61 reviews view larger image
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highly recommended

Best cookbook I've ever owned!!!

I absolutely love this cookbook! As a personal fitness trainer and mom trying to make healthy fast meals that even my 3 year old son will like, it is a huge hit in our family!!! I tell all my clients this is a great book to help them keep on track with their nutrition goals. It has a permanent place on my kitchen counter and it starts many a conversations when people see it and ask, what is that? Do you like it?
What I love most is how it has the nutrition breakdown for you with every recipe, so you know exactly how many calories, carbs, protein, fiber, sugar, etc. you are getting. The recipes are simple and fast, and I've actually liked most every recipe I've tried. That's never happened before when I get a cookbook. It's usually just a few here and there. I also like how Zonya helps give you tips on organizing your cupboards, and has the shopping list of groceries for you so it really does help make it simple. I tell my clients all the time that good nutrition is simply a matter of planning ahead and time management. This book really helps show people that if you are willing to commit to making a few simple changes in your life, eating healthy can be possible and can fit into even the busiest person's life.

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Best Cook Book

I have plenty of Cook Books, but this one by far exceeds all others. The tips it includes to keep you healthy are worth it alone. You will enjoy the way the book is designed to open up and sit on your counter when your looking to it as you cook. Easy, fun and healthy recipies. Enjoy!
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Best cookbook...possibly ever!!

This book is a godsend! With easy-to-find grocery items and step-by-step instructions it is foolproof! So far, everything I have made has passed the taste test in my home (2 adults and 2 kids under 4) with flying colors. I am encouraged to continue using this book because it has so many useful tips and everything is so healthy for me and my family (even the breakfast cookies). I liked it so much I bought a copy for my sister.

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Even my kids like it!

Not only do I *love* the recipes, but my five kids love them too!
The Nana Bread is one of my favorites!

Increase your health by wise eating

This book has delicious recipes to make a sensible choice to become healthier. The added bonus is that you will lose weight slowly and everyone knows that when you lose slowly by changing your eating habits, you are more likely to keep the weight off. Love this book.

reviews: 1, page 2, 3, 4, 5, 6, 7, 8, 9, 10, 11

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