Change Your Life in Seven Days: The World's Leading Hypnotist Shows You How | Paul McKenna

Change Your Life in Seven Days: The World's Leading Hypnotist Shows You How | Paul McKenna | Practical Techniques for Change

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Change Your Life i...

	Change Your Life in Seven Days: The World's Leading Hypnotist Shows You How Paul McKenna Harmony, 2005 - 256 pages average customer review:based on 42 reviews view larger image
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highly recommended

Life change made possible

I started to use a review title of "Life change made easy", but that just wouldn't be true really. You still have to work at it if you want to change your life. However, I did find this book to be both interesting and useful. It was interesting as it provided a different perspective on change than I had previously encountered and it was useful because you could actually try the different techniques to see if they work.

The author's use of imagining is very powerful and can be done with the book, however, you will probably have to read through the imaginations multiple times before you can actually do it effectively. When you can go through the process without interruption (to read the next step), you'll be amazed at how it impacts your sense of being.

I enjoyed the book and hope you will too.

Tom Carpenter, Senior Consultant - SYSEDCO
Helping IT Professionals Succeed

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Practical Techniques for Change

I expected much more from this book , however there were some very practical techniques that were useful for living successfully.

This book does not contain a CD

I ordered this book because I mistakenly thought it was the hardcover version of Paul McKenna's "Change Your Life in Seven Days" paperback published by Bantam Press. The paperback and hardcover may contain the same text (both are 256 pages), but only the paperback version contains an audio CD. This harcover version does not contain a CD, but shows you where to download the audio online.

Other than being miffed that I didn't get a CD with this hardcover, I am a big fan of Paul McKenna. His audio trances really work for me.

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Make your own mind up

Pay no attention to the vitriol of the english reviewer below. McKenna won his court case against claims that he knowingly bought his doctorate from a disreputable university. He also won a previous case brought against him. And if you have Sky TV, he is on TV over the last year with shows about confidence, fat loss etc. His reputation in the UK is pretty good.

A good read from a great motivator

I enjoyed reading this book McKenna is great at motivating you to change your life and provides very common sense approaches working on you from the inside. It is not a great book that will radically change your life but it is a good book with good advice, it is a mixture of cognitive psychology and self hypnosis. Here are a couple of great quotes from the book:

The changes that matter most are more often changes in perception than changes in the world outside us. And we can change the way we perceive in a heartbeat.

Your experience of life is primarily affected by the perspective you view it from. Depending upon the meaning we give to situations or events,we will feel and behave differently.

If you like these quotes and you think thinking this way will help you buy the book. If you think this is common sense search else where.

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