Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself | Melody Beattie | Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

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Codependent No Mor...

	Codependent No More: How to Stop Controlling Others and Start Caring for Yourself Melody Beattie Hazelden, 1992 - 264 pages average customer review:based on 160 reviews view larger image
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highly recommended

Sometimes you get to revisit

Years ago I worked with a lot of this material, and a lot of other material, most of it was good. My father died this last winter and stuff started shifting around a bit and at any rate it became apparent that some of what was getting in my way was codependence.

I bought this on CD and am now buying it on paper. Clear, concise, smooth, down to earth and a bunch of material where i got to take a breath and process a little bit ... the material is not easy to slip by thinking something along the lines of 'this might be for me, but i can really tell it is for so and so'... so to me (at the moment) it is pretty elegant in its structure.

Those who have survived living in dysfunctional families have a weird set of skills and handicaps, this book (especially on CD) seems to slip in between that hodge podge and provide a foundation for moving forward from where-ever you are. For me it has been over 4 years since my life was 'out of control' it would be easy for me to think i no longer had any of this going on, but I heard the cadence in my voice shift when i thought there was some way that i could communicate to make 'things work out well for everyone'. Which started me on 'time to look up this material again and see if maybe i am ready to do more than i did the last time'.

It seemed to me that this book was structured well for any number of individuals, someone new to it or someone who knows it all but isn't working it or someone who just got to another stage of life and found some surprises.

Anyway it seemed pretty useful to me.

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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

It is a valuable tool to work on your innner self. Hightly recomended

Co dependant no more

At this point I love not having to read and having this book on CD is great.

I am not all the way through the book, but so far this is an excellent book.

Of course with any self help information you get out of it what you put into it.

I would recommend this book and for the busy bee having it on CD is fabulous.

reviews: 1, 2, 3, 4, 5, 6, 7, 8, 9, page 10, 11, 12, 13, 14, 15, 16, 17, 18, 19

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