YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger...

YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger | Michael F. Roizen, Mehmet Oz | Interesting and informative

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YOU: The Owner's M...

	YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger Michael F. Roizen, Mehmet Oz Collins, 2005 - 432 pages average customer review:based on 406 reviews view larger image
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highly recommended

Everyone Should Read This Book

Everyone is always looking for the quick cure, or the fountain of youth. You won't find that in this book but you will find more than enough information to help you live a longer, healthier and happier life. This book gives you the tools you need to improve and extend your quality of life. The best part is the information is so interesting (and in layman's terms) you never get bored... ever! Everyone at work got a daily dose of health education and was amazed at some of the facts. If I was to recommend one book for health and life style changes... it would be this. I believe everyone could learn something from reading this book!

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Interesting and informative

Never have I come across such a "medical" book that is so interesting to read and downright informative! I come away actually having learned from this book.

Health 101

Great refresher course and good reference book. Sort of a body owner's manual. Nice to have on the shelf.

Another diet book....

Millionaire in 365 Days: The Daily Plan to Get There

Ok we know....what to eat...put this one on the shelf next to all the others....but refer to it...for reference....

Intriguing book but deals with optimal functioning primarily

If you know very little about human anatomy and physiology, I would highly recommend buying this book. It's wit and wisdom will guide you painlessly through the various systems of the body. However, if you're looking to find a solution to a particular ailment, you'd better keep searching. The author mainly just addresses proper functioning of the body and how to keep it running well. If you already have a problem, you may or may not find it addressed in this book.

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