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Pilates For Beginners
Maggie Rhoades
bodywisdom media, inc., 2006
Perfect compliment to my walking program
I've had Pilates for Beginners for about 2 months and love it. I recently started a walking program and was having stiffness and soreness in my lower back, hips and shoulders. A trainer told me that I needed to work on "core strength and flexibility" and suggested ...
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Shiva Rea - Yoga Shakti
Marc Caro, Jean-Michel Jarre
Gemini Sun Records, 2004
Complete Yoga DVD
This DVD is perfect for the long-time yoga practitioner who knows his/her limits and is looking to push them. The matrix also can help extend the use-life of the DVD, but after owning the DVD for a month and using the DVD 8 times, I can confidently say I'm still ...
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Crunch - Super SlimDown: Pilates Yoga Blend
Ellen Barrett
Starz / Anchor Bay, 2006
Love it!
Let me begin by saying for the price of this DVD it is totally worth it. Second of all, it is an awesome pilates and yoga workout! I cannot afford a gym membership so I make my home my gym. I have a treadmill, weights, and a weight bench. I also have about 20 ...
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Yoga For Every Body (With Over 35 Routines)
Bodywisdom Media, Inc., 2002
Who needs a class?
I have tried a lot of different yoga videos and almost every one ends up being too complicated to follow. I live in an area where you can't easily find a yoga class, so I have been looking for a video that is simple enough for a beginner, but varied enough to keep me ...
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Yoga For Inflexible People
Bodywisdom Media, Inc., 2002
If you care about the details
Yoga for Inflexible People.
Maybe this is not the most beautiful DVD, but if you want to follow good directions with many small recommendations for maximizing your efforts in the poses, buy it today.
This might be a great DVD to help you get ready for serious yoga ...
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Pilates During Pregnancy, Vol. 1
Niece Pecenka
reForm Pilates, 2005
Excellent
Very impressed. I was skeptical at first. I was concerned that this workout wouldn't be challenging enough as I have been doing pilates for some time now. I was pleasantly surprised. The workout is challenging and I recommend it to anyone trying to remain flexible ...
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A.M. and P.M. Yoga
Rodney Yee, Patricia Walden
Living Arts, 2002
Any one can do this!
The am yoga portion of the dvd is the best way I have found to start my day. It really loosens up the back, legs, and hips! At the same time, it helps relieve stress and worry. A peacefulness follows that lasts long after the workout. Thank you, Rodney Yee and ...
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Shiva Rea - Flow Yoga for Beginners (Amazon Exclusive)
Shiva Rea
Acacia, 2008
Watch, listen, and relax
Although this intense sequence of postures may be for "beginners" in Flow Yoga, it seems daunting to a beginning yoga student like me. However, a real benefit comes just in the watching and listening to Shiva Rea's meditative workout. Flow just seems to arise within, ...
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AM/PM Yoga For Beginners (with The Dalai Lama & 10 Routines)
Barbara Benagh
bodywisdom media, inc., 2007
Just what I wanted
I'm very happy with this yoga program. The instruction is good, and the instructors voice is very calm and soothing. It's filmed on a beach and that also adds to it. There's about a dozen routines and it's broken up into a morning section and evening section and ...
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Denise Austin: Fit & Firm Pregnancy
Denise Austin
Lions Gate, 2006
Love it
I rented this from the Library to check it out and yes its a little easy but its great. You do sweat but its not where you are out of breath. Fun workout DVD~!
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Bryan Kest Power Yoga Complete Collection
Bryan Kest
Warner Home Video, 2004
Yoga for guys and athletes
I had tried many yoga videos and was turned off by the airy-fairy-ness of the instructors - that annoying need to sound peaceful by making a breathy voice. Bryan Kest sounds like a tough gym teacher or football coach.
These videos provide excellent workouts. I ...
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Yoga for Stress Relief (With The Dalai Lama)
Barbara Benagh
bodywisdom media, inc., 2006
Good yoga RX for mental and physical ailments
A few days ago I got my DVD order for Barbara Benagh: Yoga for Stress Relief.
The DVD shows the same lovely beach in Half Moon Bay as in her Beginners Yoga DVD, but in this one, there is also very soft, gentle guitar in the background. You can barely hear it and it ...
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Yoga For Weight Loss - Beginner & Beyond (2007)
bodywisdom media, 2007
Great DVD To Learn With
I'm really enjoying doing yoga with this DVD. Clear and well paced instruction for each level with the beginning level having slower/easier poses - for instance on the first routine there is an extensive section where you sit and work on stretching your arms and your ...
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Element: Ballet Conditioning
Elise Gulan
ANCHOR BAY, 2007
fantastic way to tone those "soft" muscles
i haven't done any type of ballet or dance in years, and i purchased this after a recommendation in my shape magazine. i was not disappointed. it definitely uses all the muscles in your body to tone, AND actually gets the heart rate up! i was actually sore after my ...
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Power Yoga - Total Body Workout
Rodney Yee
Living Arts, 2003
Love me some Rodney Yee
No nonsense. Great setting. Flawless cuing. Best for the intermediate to advanced student. Take care of your back and do your yoga!
Not ready to spend the bucks on a DVD yet? Try www.yogatoday.com for free, full-length downloads of a good variety of levels and ...
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