DVD: Paul Grilley

DVD: Paul Grilley

DVD:

Paul Grilley

Yin Yoga - with Paul Grilley
Paul Grilley

Pranamaya, 2008

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Chakra Theory and Meditation with Paul Grilley

Paul Grilley

Pranamaya, Inc., 2007

Outstanding
I just received today and have watched the entire DVD! Paul Grilley presents the Chakra theory clearly and his presentation, as usual, is great. I highly recommend to anyone searching for more information on chakras and meditation.

Yin Yoga: The Foundations of a Quiet Practice

Paul Grilley

Pranamaya, Inc., 2005

Review by a yin yoga teacher
I am a certified yoga teacher, have taught yin yoga for two years, and been familiar with Paul Grilley's work for quite some time. Allow me to let you in a secret - yin yoga is simply holding standard yoga postures longer (2-5 minutes) and trying to relax the muscles ...

Anatomy for Yoga - with Paul Grilley
Paul Grilley

Goldhil Entertainment, 2008

4 hours of workshop and lecture on 1 DVD. Includes an in-depth exploration of the 8 major joints of the body and detailed explanation of how bone structure affects asana. Dynamic comparisons on a wide range of students are invaluable for understanding compressive vs. tensile stresses. Suitable for all levels.

Anatomy for Yoga with Paul Grilley

Paul Grilley

Pranamaya, Inc, 2003

Ah-ha upon ah-ha, LOL
Don't you just love those teachers who bring forth multiple ah-has for you? Paul definitely makes that happen here. My teaching experience expanded tremendously after watching this video. I've watched it many times now to glean ever-more tidbits. Great for those ...