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Getting Things Done: The Art of Stress-Free Productivity
David Allen
Penguin (Non-Classics), 2002
Good For All
Any information on being more organised and reducing stress in our lives is worth reading. Even people who are generally organised will gain benefits fom this book. We all have areas of our lives that could be more productive, less cluttered and more stress-free. ...
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn
Hyperion, 1995
personal treasure
Definitely among my most treasured possessions. This is my introduction to meditation that wasn't too drastic. It offers an approach to serenity that includes and coexists with the routines and distractions of daily life. The language and layout lend themselves well to ...
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It's All Too Much: An Easy Plan for Living a Richer Life with Less Stuff
Peter Walsh
Free Press, 2006
It's All too much
I have bought alot of organizing books to only have them sit on the shelf and become part of the clutter. I got the audio of this book to avoid that and it has so motiviated me to get rid of things I don't use or should of gotten rid of years ago. Peter Walsh does it ...
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The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
Jim Loehr, Tony Schwartz
Free Press, 2004
You have the power, now use it effectively!
Having read other related books/articles by Jim Loehr and Tony Schwartz, they've become trusted advisors for those looking to be more productive. This work helps executives develop their own strategies for maintaining peak levels of their mental and creative ...
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Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life
Thomas J. Harbin
Da Capo Press, 2000
Does he know me?
Very relatible...it blows my mind how much I can relate to it. A very good tool for men with anger issues. Enjoyed it.
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Pain Free at Your PC
Pete Egoscue
Bantam, 1999
Pain Free
I was diagnosed with DeQuervain's Tenosynitis. This book helped me handle the pain in 48 hours! I started doing just a few of the exercises and in 2 days I was better and I had this for months! I am still doing the exercises daily and the pain has not returned.
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Free Your Breath, Free Your Life: How Conscious Breathing Can Relieve Stress, Increase Vitality, and Help You ...
Dennis Lewis
Shambhala, 2004
The One Thing That Will Never Leave Us...
Our breath is the only thing that is with us from beginning to end...the breath is who and what we are...the breath is interconnected with Spirit and every time we breathe in and every time we breathe out, we are breathing in and out the One Creative Power that creates ...
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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life
David D. Md Burns
Broadway, 2007
A life saving book
As someone who struggled with panic attacks for over 25 years, I have read a lot of books about anxiety. I now plan to get rid of all of the others! I read Dr. Burns' Feeling Good at my lowest point last year and it was a lifeline for me. That book focuses more on ...
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Your Stress-Free Wedding Planner: Experts' Best Secrets to Creating Your Dream Wedding
Judy Allen
Sourcebooks Casablanca, 2004
Straightforward and helpful wedding planner
I have purchased four different wedding planners and miscellaneous wedding planning books over the last year and this is one worth buying. All the wedding related books I have purchased have some helpful things and some not so helpful things but this one I have not ...
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Perfect Party Food: All the Recipes and Tips You'll Ever Need for Stress-Free Entertaining from the Diva of ...
Diane Phillips
Harvard Common Press, 2005
Fantastic!!
I love this book! Every recipe I have made has been pretty uncomplicated, and the results have been somewhere between pretty good to excellent. No duds or very expensive ingredients. A great go-to book for large gatherings.
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Stress-Free Potty Training: A Commonsense Guide to Finding the Right Approach for Your Child
Sara Au, Peter L. Stavinoha
AMACOM, 2008
Excellent advice for any situation
This book is great!! It offers specific, easy to follow advice based on your child's individual temperment... We started potty training before reading this book. It's our first child and I've been working on tips and advice from various sources... This book seems to ...
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The Smartest Investment Book You'll Ever Read: The Simple, Stress-Free Way to Reach Your Investment Goals
Daniel R. Solin
Perigee Trade, 2006
Really, really simple; but really, really effective
I don't think I've ever read a simpler book on investing. I think I finished it in two hours or less, and though it obviously lacks a lot of detail, I can't say there's anything really important that was left out.
Solin spends a lot of time describing investment ...
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Stress-Free
Louise Hay
Hay House, 2004
Louise Hay Always Does a Good Job
I haven't found a Louise Hay CD that I haven't liked. I especially like the subliminal component to this CD. It is nice to listen to the ocean and calming sounds - which alone help to relieve stress. Her tapes always work well for me and the clients I recommend them ...
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When Panic Attacks CD: The New, Drug-Free Anxiety Treatments That Can Change Your Life
David D. Burns
HarperAudio, 2006
Guiding you through life without anxiety.
Excellent audio cd/self help. Everyday listening and as needed, to get you back on track in life. I love to hear positive and motivating ways to steer through the curves of life's highway.
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Absolutely Organized: A Mom's Guide to a No-Stress Schedule and Clutter-Free Home
Debbie Lillard
North Light Books, 2007
Three Cheers for ABSOLUTELY ORGANIZED
As a mother of 4 small children, ages 4, 4, 2, and 1, organization is essential for survival! I was immediately drawn to this book and I was delighted to read it. The book was well-written, easy to read, and had several "Laugh Out Loud" excerpts in which I found ...
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