books by Robert Kennedy Publishing
books:
Robert Kennedy Pub...
The Eat-Clean Diet for Family and Kids: Simple Strategies for Lasting Health and Fitness
Tosca Reno
Robert Kennedy Publishing, 2008
We have been hearing for years now about the obesity epidemic and other health issues facing children. In fact, the longevity trend is reversing with this generation - children born today are not expected to live as long as their parents. In The Eat-Clean Diet for Families and Kids, author Tosca Reno handles this issue with typical aplomb.
Awesome Abs: The Gut Busting Selection for Men & Women
Paul Chek
Robert Kennedy Publishing, 1997
Excellent step-by-step plan for ab development
This is the best book I've read on how the abdominals work and how to development them. It begins with a technical section (low interest for me), but then moves to a helpful beginner, intermediate, and advanced level workout routines. That's the best section. Well ...
No Pain No Gain: Training Journal
Complied by the Staff at MuscleMag International 1998
Robert Kennedy Publishing, 1999
No Bells and Whistles
This simple guide to training will help you keep track of your reps and ensure you make progress in each and every workout.
1001 Musclebuilding Tips
Robert Kennedy
Robert Kennedy Publishing, 2007
Great book!
It's great book if you a trainer or just somebody into working out lot of great tips you can apply to your regimen.
The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever (with DVD)
Tosca Reno
Robert Kennedy Publishing, 2007
This book/dvd got me going!
This book is just what I needed! I purchased it after one of the reviews here stated that the included DVD showed proper weight training form. The book itself starts by listing the benefits of weight training. Reno advises the reader to start slow with light weights ...
The Eat-Clean Diet, Expanded Edition: Fast Fat-Loss that lasts Forever!
Tosca Reno
Robert Kennedy Publishing, 2007
FREQUENT AND HEALTHY EATING
This book is based on the author's journey from obesity to health, which she accomplished by eating 5 or 6 small meals per day, eliminating processed foods, and doing her exercise program. From this perspective, the author presents a lifestyle for achieving health and ...
The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean
Tosca Reno
Robert Kennedy Publishing, 2007
great book
Great, full color book. Lots of great facts to understand why it's important to eat clean.
The Butt Book: How to Build a Non-Cellulite and Fat-Free Butt in 9 Weeks
Tosca Reno
Robert Kennedy Publishing, 2007
Great book
The book doesn't have much stuff that i haven't seen before, but she definitely makes it very clear how to focus on that part of your body. I love the information on it. It's clear cut, simple and the book is very easy to read. I got that one and the Eat Clean Diet ...
Absolute Perfection! Your Complete Program for a Slim, Lean Waistline (and an amazing body, too)
Editors of Oxygen Magazine
Robert Kennedy Publishing, 2005
Motivation in a book!
This, like all of Robert Kennedy's publications, is extremely motivating. He doesn't circle around what needs to be done to achieve weight loss. It's going to be tough and take will-power and this book motivates you to do that.
The Eat-Clean Diet Workout Journal
Tosca Reno
Robert Kennedy Publishing, 2008
Let the Truth be told
Tosca's journal is the only way to efficiently track your progress in a fast , efficient manner. I have tried many journals , but this is the only one I've stuck with because of its organized , colorful and factual format.. And Tosca includes many pics of herself so ...
Teen Fit For Girls: Your Complete Guide to Fun, Fitness and Self-Esteem
Gerard Thorne
Robert Kennedy Publishing, 2006
Addresses complex issues and helps guide teens through the most exciting time of their lives.
Teen Fit For Guys: Your Complete Guide to Fun, Fitness and Self-Esteem
Gerard Thorne
Robert Kennedy Publishing, 2006
Addresses complex issues and helps guide teens through the most exciting time of their lives.
Encyclopedia of Bodybuilding: The Complete A-Z Book on Muscle Building
Robert Kennedy
Robert Kennedy Publishing, 2008
Total Women's Fitness: Releasing the Inner You (Oxygen: Robert Kennedy's Women's Fitness)
Gerard Thorne
Robert Kennedy Publishing, 2006
A BIG boost of fitness advice and motivation!!
First of all, WOW, this book is HUGE! There are over 500 pages of fitness advice, photos, and motivation. It begins with a breakdown of equipment, including safety equipment. One thing I enjoy is it also goes into the physiology of how the body works and how it is ...
Total Women's Fitness: Releasing the Inner You (Oxygen: Robert Kennedy's Women's Fitness)
Gerard Thorne
Robert Kennedy Publishing, 2006
A BIG boost of fitness advice and motivation!!
First of all, WOW, this book is HUGE! There are over 500 pages of fitness advice, photos, and motivation. It begins with a breakdown of equipment, including safety equipment. One thing I enjoy is it also goes into the physiology of how the body works and how it is ...
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