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The Busy Person's Guide to Permanent Weight Loss
Melina Jampolis
Thomas Nelson, 2008
The No-Time-to-Lose Diet: The Busy Person's Guide to Permanent Weight Loss
I found this book to be very useful. It was a pleasure to read, fun actually. It helped me to finally take off the last few pounds I was trying to lose. I am a physician and found Dr. Jampolis's approach so easy, that I have recommended it to many of my patients. I ...
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Suzanne Somers' Slim and Sexy Forever: The Hormone Solution for Permanent Weight Loss and Optimal Living
Suzanne Somers
Three Rivers Press, 2006
Very Educational
This book is very educational and I would suggest every woman read. Our bodies are very complex and understanding it is a step in a very positive direction. You will begin to understand why you act or feel certain ways and what you can do to live a healthy balanced ...
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The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss
Rick Gallop
Workman Publishing Company, 2003
Great diet book, lose weight without starving
This is a lifestyle changing book as much as a diet book. It's about eating high fiber and healthy foods. Eating high fiber means that food stays with your longer, helps you stay 'regular', and helps you stay full. I didn't really have to cut back. I just stopped ...
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The Permanent Pain Cure
Ming Chew, Stephanie Golden
McGraw-Hill, 2008
Excellent coverage of hard to find techniques
The Permanent Pain Cure covers the system that Ming uses to supplement the manual techniques he uses in his physical therapy practice. His methods comprise myofascial stretching and release techniques adapted largely from Guy Voyer, MD, DO and Mike Leahy's Active ...
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Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
Barry Sears, (none)
Collins Living, 1996
The lose weight BIBLE!
I went from 209 pounds to 151 pounds with the principles of this book. Once you understand how insulin works against you to store fat,and learn the right amount of protein and carbs your body needs to maintain your ideal weight, you can begin your journey to eat in the ...
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Healthy for Life: Developing Healthy Lifestyles that Have the Side-Effect of Permanent Weight Loss
Ray Strand
Real Life Press, 2005
Books are virtually the same
I read a borrowed copy of Releasing Fat: Developing Healthy lifestyles that Have the Side-Effect of Permanent Weight Loss. It wasn't until after I ordered a copy for myself AND and copy of Healthy for Life... that I read the blurbs about them on Dr. Strand's website. ...
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Dressing the Man: Mastering the Art of Permanent Fashion
Alan Flusser
HarperCollins, 2002
Nice Book
A good book that talks about dressing and differenct color combinations, dressing based on your individual bodyd/face shape with illustrations.
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Guides to the Evaluation of Permanent Impairment
American Medical Association Press, 2008
And now, the fireworks
As a physiatrist performing an average of one impairment rating a day, the 6th Edition came abruptly as a required tool. It took about 20 ratings to get into the swing of things. The big problem is the simple story of supply and reimbursement that US doctors face: ...
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The Right Weigh: Six Steps to Permanent Weight Loss Used by More Than 100,000 People
Rena Greenberg
Hay House, 2005
" The Right Weigh" was the way for me- truly groundbreaking!
At last someone has addressed the importance of looking within oneself for fullfillment when seeking to lose unwanted pounds. The external only approach has never worked for me, despite countless diets and exercise plans. At first Rena Greenberg's plan seemed that ...
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Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss
Howard M. Shapiro
Grand Central Publishing, 2003
Picture Perfect Book!!! This really works for me!
If you are a visual learner like I am, "Dr. Shapiro's Picture Perfect Weight Loss" and Dr. Shapiro's Picture Perfect Weight Loss 30 Day Plan can really help you to become more aware of the relative caloric density of different foods. I've tried many diets in the past ...
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The F-Factor Diet: Discover the Secret to Permanent Weight Loss
Tanya Zuckerbrot
Putnam Adult, 2006
F-Factor Forever
I was looking for a book about nutrition when I stumbled upon the F-Factor. This book by any means is not a "diet" book, but simply put it is for a very healthy life style. I read it from cover to cover and follow it daily. I have not felt this good in years. I am a 50 ...
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Laparoscopic Adjustable Gastric Banding: Achieving Permanent Weight Loss with Minimally Invasive Surgery
Jessie H. Ahroni Ph.D. A. R. N. P.
iUniverse, Inc., 2004
A Must-Read
I had lap-band at Northwest Weight Loss Surgery Center where Jessi Ahroni works. She is a no-nonsense person that tells it like it is. This book is a must read for ANYONE that is deciding if Lap-Band is for them, those who have made the decision AND for their family ...
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Guides to the Evaluation of Permanent Impairment, Fifth Edition
American Medical Association Press, 2000
AMA Guides
It's the standard. Can't get around it. Examples are very good. Read through the examples for a thorough understanding and you'll be fine.
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How to Make a Forest Garden
Patrick Whitefield
Permanent Publications, 2002
Finally, a 'forest garden blueprint' for us all.
If you are looking for a book that will inspire you to make a forest / woodland garden then this book has everything and more.
When the realisation of low-maintenance gardening can produce such an incredible variety of produce, in such a sustainable way, it defies ...
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Permanent Passenger: My Life on a Cruise Ship
Micha Berman
Lulu.com, 2007
Permanent Passenger
Great book! Heard about on Cruise Critic message board and with one click I ordered it. Very interesting especially is you have cruised before. Next week will be our 14th cruise!!
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