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 Perimenopause  


  
The Change Before the Change: Everything You Need to Know to Stay Healthy in the Decade Before Menopause
Laura Corio

Bantam, 2002

Awesome book. So informative and encouraging
As an Labor and Delivery nurse, I have to get Continuing Educational Units for my license. This book was the text book for a at-home course. Anyway, knowing that I have some of the symptoms of perimenopause, I wanted to learn more about what I was going through and ...
  
  











  



  
The Hormone Survival Guide for Perimenopause: Balance Your Hormones Naturally
Nisha Jackson

Larkfield Publishing, 2004

Reviewed for Midwest Book Review
Author Nisha Jackson, Ph.D., has specialized in women's health since 1991. She has dedicated her practice to hormonal wellness and is owner of Southern Oregon Health and Wellness, PC. Aside from her role as an author, Dr. Jackson is a radio and TV personality, ...
  
  











  



  
From Hormone Hell to Hormone Well: Discover Human-Identical Hormones as a Safe & Effective Treatment for PMS, ...
C.W. Randolph Jr., Genie James

Natural Hormone Institute of America, 2004

My Experience with Bio-Identical Hormones
First, let me say with much chagrin that I have never read the above book. I gave it 5 stars because I did not want to downgrade its rating if I hadn't read it. That being said, I have some really good info to share with those thinking of going down the bio-identical ...
  
  











  



  
What Your Doctor May Not Tell You About Premenopause: Balance Your Hormones and Your Life From Thirty to Fifty
John Lee, Jesse Hanley, ...

Warner Books, 1999

A must read, but consult first
I am not a beliver in many things. I am a hard core skeptic. But I am sold on this book. I have bought multiple copies and handed them out to my girlfriends, something I have never done before. This books will inform you at the very least. Some people in the ...
  
  











  



  
The Pause: Positive Approaches to Premenopause and Menopause
Lonnie Barbach

Plume, 2000

The Pause
I enjoyed reading this book. I just turned 40 and am having some of the symptoms described in the book. It was reassuring to read that I am not crazy! I feel like I can handle what is to come in the future. I have recommended this book to all of my friends and ...
  
  











  



  
Before the Change: Taking Charge of Your Perimenopause
Ann Louise Gittleman

HarperOne, 2004

I had immediate results/improvement! Thank God!
I am just about to turn 40. For the past two years, I've had insomnia and severe PMS symptoms every month. I've been to a sleep specialist, an endocrinologist, the gynocologist, all to no avail except money spent on meds that didn't work. I threw the meds out when a ...
  
  











  



  
What Your Doctor May Not Tell You About(TM): Premenopause: Balance Your Hormones and Your Life from Thirty to ...
John R. Lee, Jesse Hanley, ...

Grand Central Publishing, 2005

Saved my SLEEP!!
I am now a happy, WELL-RESTED 40 yr old due to this book (and another book: Natural Hormone Balance For Women by Dr. Uzzi Reiss) Both of these have saved my LIFE, most importantly my SLEEP! For the past few years (after having a 3rd child) from age 37 onward, I ...
  
  











  



  
The Perimenopause & Menopause Workbook: A Comprehensive, Personalized Guide to Hormone Health
Kathryn R. Simpson, Dale E. Bredesen

New Harbinger Publications, 2006

Top choice among many hormone books for practicality
I just can't say enough good things about this book and its balanced treatment of the issues (and no, I don't know the authors!). Because I work in a related field, friends often ask me for advice as things start going haywire in perimenopause. I've bought a stack ...
  
  











  



  
The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change, 2nd Edition
Christiane Northrup

Bantam, 2006

Wise Beyond Its Years
For years I've seen Dr. Northrup pop up on PBS and Oprah and for some reason I just never could "get into her" when I saw her on TV. This is the first of her books that I've read and all I can say is wow! Packed with medical health information, quality holistic health ...
  
  











  



  
The Hormonally Vulnerable Woman: Relief at last for PMS, mood swings, fatigue, hair loss, adult acne, ...
Geoffrey Redmond

Collins Living, 2005

Dr Redmond changed my life!
I went to Dr. Redmond over three years ago with a whole host of female problems that were preventing me from feeling good and enjoying my life. All that has completely changed due to his expert medical care. When I read his book, I knew that I had to buy copies for ...
  
  











  



  
Perimenopause 2 Ed: Changes in Women's Health After 35
L. Darlene, M.D. Lanka, James E. Huston, ...

New Harbinger Publications, 2001

The best of all books on women's health after age 35!
This is a must-have book for all women interpretting health changes post 35! It is thorough, common sense, warmly written and comprehensive! The authors summarize extensive research findings. This enables readers to make educated choices in all areas of their ...
  
  











  



  
Could It Be...Perimenopause?: How Women 35-50 Can Overcome Forgetfulness, Mood Swings, Insomnia, Weight Gain, ...
Steven R. Goldstein, Laurie Ashner

Little, Brown and Company, 2000

The Best Book for Women Over 40
I spent three years in misery suffering numerous symtpoms that couldn't be isolated by my doctors. Many times, I was told that these symptoms were essentially psychosomatic, or related to my weight, or stress from work. Then my husband found this book in a bookstore ...
  
  











  



  
Menopause and the Mind: The Complete Guide to Coping with the Cognitive Effects of Perimenopause and ...
Claire L. Warga Ph.D.

Touchstone, 2000

LIVING AGAIN!!!
I am 50 yrs. old, and am a 5 yr Breast Cancer survivor. I had a mastectomy and 6 mos.of chemotherapy.My breast cancer was "estrogen"related, but it was also non-invasive, caught very early.With the help of God, I have overcome all obstacles.I also chose reconstructive ...
  
  











  



  
Woman's Guide to Hormone Health, A: The Creator's Way for Managing Menopause
MD J. Ron Eaker

Bethany House, 2008

Brilliant book
This is exactly the book my wife has been searching for for some time. It explains in very clear language the reasons for the previously confused series of moods and emotions. She is thrilled with it and now has a more relaxed response to the changes taking place at ...
  
  











  



  
Menopause Before 40: Coping with Premature Ovarian Failure
Karin Banerd

Your Health Press, 2004

At last! The truth about early menopause
Karin Banerd explains at the beginning of this book that premature menopause can occur naturally, as a result of a full or partial hysterectomy, or as a result of radiation or chemotherapy treatment. When Banerd realized that she was experiencing premature ovarian ...
  
  











  



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