books about: overstimulating

books about: overstimulating

books:

Overstimulating

Too Loud, Too Bright, Too Fast, Too Tight: What to Do If You Are Sensory Defensive in an Overstimulating World

Sharon Heller

Harper Paperbacks, 2003

This book has had a huge impact on the way I view myself
This is all new information to me, and incredibly welcome! I never knew there were others who simply couldn't function if the music was too loud, or who needed to sleep in a sleeping bag or with very heavy blankets. I sort of came across this by accident. It helps a ...

Highly Sensitive Person's Companion: Daily Exercises for Calming Your Senses in an Overstimulating World

Ted, Ph.D. Zeff

New Harbinger Publications, 2007

This book really helped me make positive changes in my life
When I read Ted Zeff's book "The Highly Sensitive Person's Survival Guide" I was impressed with all of the innovative suggestions in the book. Unfortunately, just like New Year's resolutions I've made over the years, within a few weeks I found it difficult for me to ...

The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World ...

Ted Zeff, Elaine N. Aron

New Harbinger Publications, 2004

Non Judgemental, Supportive with Good Suggestions
Although this may not be the major work on this topic, this author writes plainly and could even be seen to provide comfort for individuals dealing with high sensitivity. Many students entering adolescence, especially young men, cannot succeed in our large, demanding, ...