books about: optimal     books:     Optimal      Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance Daniel G. Md Amen Three Rivers Press, 2006 Excellent book This is an excellent book: informative, clear, and packed with practical suggestions. Current brain research coupled with a wealth of individual case studies makes this a valuable guide.             Harvard Medical School Guide to Achieving Optimal Memory (Harvard Medical School Guides) Aaron P. Nelson, Susan Gilbert McGraw-Hill, 2005 There is a lot you can do to maintain your memory If you are interested in this book, you are probably over 50 and are concerned whether your occasional memory lapses are normal or early symptoms of something serious. This book does an excellent job at fleshing out the difference between the two However, the ...             10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health Greg Isaacs Bonus Books, 2006 A Helpful Healthy Journey This book not only provides insight on "How to Get to YOUR Optimal Weight", it also provides so many helpful things to gain better health. I am grateful for this book because it is helping "me" to gain perspective on becoming a better, much leaner, and healthier ...             Flow: The Psychology of Optimal Experience Mihaly Csikszentmihalyi Harper Perennial, 1991 Welcome to the Flow! I stumbled upon Flow and was pleasantly surprised. The book, based on extensive research into the nature of happiness and man's most fulfilling moments, promises to provide steps towards enhancing the quality of life. With many examples and concrete suggestions, I ...             Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and VitalityUpdated and Expanded Donna Eden, David Feinstein Tarcher, 2008 Better than I Could Have Imagined If someone had asked me if it were possible for Donna Eden to top "Energy Medicine," I would have said "No way." And would I ever have been wrong. My favorite aspect of her new book is something technical... with huge implications that go beyond what is simply ...             Stochastic Differential Equations: An Introduction with Applications (Universitext) Bernt Oksendal Springer, 2007 A very good book! I read this book after I had read Karatzas' and Shreve's book "Stochastic Calculus..." and it is probably better to do it the other way round. The mathematical prerequisites are not high, however a good intuitive understanding of measure theory is probably necessary. ...             The Art of Learning: An Inner Journey to Optimal Performance Josh Waitzkin Free Press, 2008 The Art of Skill Building "The Art of Learning" by Josh Waitzkin, while largely autobiographical, contains some really priceless ideas on concept of skill mastery. The book is an insider's look at what it takes to becoming world class in any field. The second part of the book, which talks ...             Behavioral Finance and Wealth Management: How to Build Optimal Portfolios That Account for Investor Biases ... Michael M. Pompian Wiley, 2006 Great Practical Book on Behavioral Finance I first read this book, and then a few weeks later read Jason Zweig's Your Money and Your Brain. Pompian's book wins hands down from a practical viewpoint......how you can use behavioral finance findings as an investor or investment advisor. Pompian lists all 20 ...             Fully Fertile: A 12-Week Holistic Plan for Optimal Fertility Elisabeth Heller, Tami Quinn, ... Findhorn Press, 2008 Get This Book! For anyone going through the fertility journey, I HIGHLY recommend this book! I have read several books and perused many articles on fertility but this book proved to be the most thorough and holistic. From nutrition to exercise to prayer, it covers every aspect that ...             The Swiss Secret to Optimal Health: Dr. Rau's Diet for Whole Body Healing Thomas Rau, Susan Wyler Berkley Hardcover, 2007 Fantastic program on creation of health Dr. Rau has written an excellent, easily understandable book on how to create health and/or recover from illness. His common sense approach, with simply stated yet complete explanations, made it so much easier to follow his program than others I've tried. For instance, ...             Optimal State Estimation: Kalman, H Infinity, and Nonlinear Approaches Dan Simon Wiley-Interscience, 2006 Best book for self-study (Optimal Estimation AND Kalman Filtering) I agree with a previous reviewer in that out of all the books I have come across on Optimal Estimation, this is by far the most suitable for self-study. I have found his explanations to be concise and straight-forward. That is, he goes straight to the point and ...             Flow: The Psychology of Optimal Experience (P.S.) Mihaly Csikszent Harper Perennial Modern Classics, 2008 Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow . During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic ...             Suzanne Somers' Slim and Sexy Forever: The Hormone Solution for Permanent Weight Loss and Optimal Living Suzanne Somers Three Rivers Press, 2006 Very Educational This book is very educational and I would suggest every woman read. Our bodies are very complex and understanding it is a step in a very positive direction. You will begin to understand why you act or feel certain ways and what you can do to live a healthy balanced ...             The American Holistic Medical Association Guide to Holistic Health: Healing Therapies for Optimal Wellness Larry Trivieri Jr., The American Holistic Medical Association Wiley, 2001 Informative, Enjoyable Tome This book is on my shelf next to Ultraprevention, another winner in the introductory holistic genre. Quite frankly, it's amazing how most of us have the power to transform our health to optimal levels, yet so many are too skeptical, or dare I say too lazy, to do the ...             Optimal Muscle Training (Book with DVD) Ken Kinakin Human Kinetics Publishers, 2003 A must for personal trainers This book is a must for personal trainers. The DVD enclosed with the book goes through assessment procedures that are crucial when prescribing weight training exercises to your clients. For the novice weight trainer, it will definitely clear up any misconceptions you ...          products you might be interested in search for books applications, differential, introduction, performance, universitext, vitalityupdated      toavi.com    web we recommend Welcome to the Flow! randomly chosen book: High Performance MySQL: Optimization, Backups, Replication, and More