books about: macrobiotics

books about: macrobiotics

books:

Macrobiotics

The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 ...

Michio Kushi, Alex Jack

Ballantine Books, 2004

Macrobiotic/whole food Bible
This is a truly comprehensive guide to the macrobiotic way of eating. One friend refers to it as 'the bible'. The entire back half is devoted to helping certain health disorders.

The Cancer Prevention Diet: Michio Kushi's Macrobiotic Blueprint for the Prevention and Relief of Disease

Michio Kushi, Alex Jack

St. Martin's Griffin, 1994

The most thorough treatise on the subject
This book does an excellent job of summarizing and organizing all of the work done by Michio Kushi and others over the span of decades working with cancer patients. Though Macrobiotics is based on much Japanese culture, this book is geared to the westernized/American ...

The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous Body

Jessica Porter

Avery, 2004

Informative, Fun, Great Recipes
I had been reading about Macrobiotics for a while online before buying this book. It was an easy read and it helped me go "whole hog". I have only been macrobiotic for a short time and have seen amazing transformations not only in myself but in my husband as well. I ...

A New Way of Eating from the Fit for Life Kitchen

Marilyn Diamond

Grand Central Publishing, 1987

I lost 30 pounds effortlessly and I'm healthier than ever.
This book helped me to drop 30 pounds in less than 6 weeks. I feel alive again. I've never felt this good. Not only did I take the weight off, but I also lost my asthma and chronic fatigue. Thank you Marilyn Diamond.

Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace

Aveline Kushi, Alex Jack

Warner Books, 1988

Excellent macrobiotic cookbook
I own multiple macrobiotic cookbooks, and this one is the one I come to time and time again. Learning about the specialty ingredients in macrobiotic cooking is tricky, but once you have found a source of these ingredients, the recipes in this book are simple and ...

Macrobiotic Diet

Michio Kushi, Aveline Kushi

Japan Publications, 1993

Larger than Life
Macrobiotics first had its roots in America when Michio and his wife, Avelin came to this country in the 1950's with a vision that was "larger than life". Macro-bio-tics is exactly that. And the Macrobiotic Diet, as described in this book (among the many that exist ...

The Self-Healing Cookbook: Whole Foods To Balance Body, Mind and Moods

Kristina Turner

Earthtones Pr, 2002

A Real Gem
This is my favorite macrobiotic/whole foods cookbook. This is what I love about it: -The easy-going no-guilt, listen to your body perspective -All the suggestions for making healthier foods with similar textures, tastes and appearances as the less healthy more ...

Modern-Day Macrobiotics: Transform Your Diet and Feed Your Mind, Body and Spirit

Simon Brown

North Atlantic Books, 2007

great book
This book is a fabulous book , i highly recommend it. First off, it is beautifully laid out with the pictures and design. The book explains macrobiotics-- theory and diet, very well. Also, the recipes in the back section were great. I have made a few already. One of ...

TCM: A Natural Guide to Weight Loss That Lasts (Traditional Chinese Medicine)

Nan Lu

Collins Living, 2000

A Miracle
This book changed my life and my eating habits. I have never found much help with the "diet" books out there but I had tried so many diets that I was starting to lose hope of ever getting myself healthy. I would try a diet and not really understand why I was doing ...

The Ayurvedic Cookbook

Amadea Morningstar, U. Desai

Lotus Press, 1990

Good Tastes, Love and Wisdom
This cookbook has been one of my favorites ever since it first came out in 1990. Now 15 years later, it is ripped, worn, bent, curry stained and I'm buying a new copy. The recipes taste great, have greatly enhanced my family's health and vitality and been enjoyed by ...

Cooking the Whole Foods Way: Your Complete, Everyday Guide to Healthy, Delicious Eating with 500 ...

Christina Pirello

HP Trade, 2007

More than what I was looking for
A friend and I both ordered our copies at the same time and we both have been truly impressed and amazed. Mrs. Pirello's years of efforts, trials and experiences have enriched our lives. She has given us instant access through her wonderful book to what has taken her ...

The Macrobiotic Community Cookbook

Andrea Bliss Lerman

Avery, 2003

A Wonderful "Community" Cookbook!
I really love this cookbook. Andrea Bliss Lerman has compiled a nice variety of recipes, many of which are contributed from famous names in the Macrobiotic Family. I especially enjoyed the recipe for Chapati contributed by Cornellia Aihara from the George Ohsawa ...

Wheat-Free Recipes and Menus

Carol Fenster

Avery, 2004

Best Gluten Free Cookbook I've Found!
This is the best gluten free cookbook I've found, and I've tried a number of them since I was diagnosed gluten intolerant 4 years ago. I had about given up thinking I'd ever enjoy bread the way I used to, but I have been truly amazed by every item I've made from Carol ...

Ayurvedic Cooking for Westerners

Amadea Morningstar

Lotus Press, 1995

An excellent resource
This is a super book for people interested in Ayurveda who think this health system can be followed using only Indian foods. Morningstar prooves this myth wrong. Her recipes are familiar and are coupled with a wealth of interesting and useful information. I'm glad ...

Your Body Never Lies: The Complete Book Of Oriental Diagnosis

Michio Kushi

Square One Publishers, 2006

Your Body and Health
This book gives general guidelines to internal ailments. It's an aid toward macrobiotic way of correcting the problems.