books: explosive running
books:
Explosive running
Explosive Running : Using the Science of Kinesiology to Improve Your Performance
Michael Yessis PhD
McGraw-Hill
, 2000
Awesome!
This book is everything the title says it is . . .explosive. I noticed benefits in terms of my speed and endurance from the start of training. I was also gratified to read the authors endorsement of barefoot running! If you are a serious runner seeking to improve ...
Jump start your training.(explosive strength training by sprinting)(Brief Article): An article from: Running ...
American Running & Fitness Association
, 2000
This digital document is an article from Running & FitNews, published by American Running & Fitness Association on October 1, 2000. The length of the article is 549 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after ...
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