books: eating right

books: eating right

books:

Eating right

Eating In The Light: Making the Switch to Vegetarianism on Your Spiritual Path

Doreen Virtue, Becky Black

Hay House, 2001

No Soapbox
Bought the book with trepidation, because my experience with most veggie authors has been preachy. This was refreshing in that it allows folks to be where they are . . and make gradual choices. Even one story where relationship and connecting at a friends meal was ...

American Dietetic Association Guide to Eating Right When You Have Diabetes

American Dietetic Association (ADA), Maggie Powers

Wiley, 2003

An excellent resource
This book stands out from others because goes beyond just telling you WHAT to do to manage your diabetes, it also tells you the WHY. By helping you understand the reasoning behind dietary and exercise guidelines, the author gives you the knowledge you need to make ...

Second Star to the Right

Deborah Hautzig

Puffin, 1999

Life changing book
I first read this book when I was 12 yrs old and I have continued to re-read it throughout my life(I just turned 30). It became a part of me. When I first read it I was having some eating issues and have on/off my whole life. Not bad enough to be considered a full ...

Food & You: Eating Right, Being Strong, and Feeling Great (American Girl)

Lynda, Dr. Madison

American Girl Publishing Inc, 2008

It's awesome
It is a wonderful book. Full of fun activety's and is a great way to learn how to keep yourself heathy.There are great tips.

Eat Out, Eat Right: The Guide to Healthier Restaurant Eating

Hope S. Warshaw

Agate Surrey, 2008

Must have for anyone who eats out
This is a handy book for anyone who eats out. My favorite part is the suggested meals to order for each type of restaurant (Italian, Mexican, Chinese, Pizza, etc.). The author's tips are practical and straightforward. I like that she makes it possible to eat well ...

The New Eating Right for a Bad Gut : The Complete Nutritional Guide to Ileitis, Colitis, Crohn's Disease, and ...

James Scala

Plume, 2000

One of the Better Books!!!
He speaks in easy to understand terms. I bought at least six books over the last 18 months - this is by far my favorite one.

Feeding the Kids: The Flexible, No-Battles, Healthy Eating System for the Whole Family (Fork and Spoon Field ...

Pamela Gould, Eleanor P. Taylor RN CDE

Mancala Publishing, LLC, 2007

An asset to any family and every kitchen
This book is an absolute asset to any family and of course to every kitchen! This is the book to get for all those who are bogged down in the never ending cycle of work, home, extra murals, not knowing even what to shop for half the time, tired and bored with food and ...

The Lions of Tsavo : Exploring the Legacy of Africa's Notorious Man-Eaters

Bruce D. Patterson

McGraw-Hill, 2004

A passion for the big African cats...
For all of us with a passion for the big African cats, this book is a must read. The author, B.D.Patterson, combines his years of field research with an obvious love of the African continent to produce a scientific yet readable and ultimately fascinating review of lion ...

Can We Live 150 Years?: Your Body Maintenance Handbook

Ph.D., Mikhail Tombak

Healthy Life Press Inc., 2005

Simple and Effective Solutions
If you are looking for a simple and effective solutions to your health problems look no more! This is the ultimate holistic living guide. From correct breathing, through taking care of your back, to proper food combination, the author provides natural recipes for ...

Your Whole Life: The 3D Plan for Eating Right, Living Well, and Loving God

Carol Showalter, Maggie Davis

Paraclete Press (MA), 2007

3D - it works!
The 3D book worked really well for me. I have arthritis so I wasn't able to really do much of any workouts to lose weight. With the help of this study I lost 25 pounds in three months which I thought impossible. It helps to do it with a friend to hold you accountable ...