books about: dietary

books about: dietary

books:

Dietary

Recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nourishing the New You (Healthy Living ...

Margaret Furtado, Lynette Schultz

Fair Winds Press, 2007

Recipes for Life After Weight Loss Surgery
This is a great book, I would recommend it to anyone that has just had the surgery. It tells you when you can eat the different food and the food taste great.

Weight Watchers Take-Out Tonight! : 150+ Restaurant Favorites to Make at Home--All 8 POINTS or Less

Weight Watchers

Fireside, 2003

IMPRESSED!!!
As an experienced cook, I am not a fan of low-fat cooking and fat-free substitutions. So I was hesitant to give this cookbook a try. I am so glad I did. I love it. I am following Weight Watchers to shed a few pounds and I find these recipes to be really delicious, ...

The New Glucose Revolution: The Authoritative Guide to the Glycemic Index - the Dietary Solution for Lifelong ...

Dr. Jennie Brand-Miller, Thomas M.S. Wolever, ...

Da Capo Press, 2006

Finally, a non-diet diet that works for vegetarians!
Let me preface the following by stating that I've never been a "dieter", I've always just tried to eat as healthy as I can. And, as a life-long vegetarian I'd never really been able to participate in most fad-diets anyway (I need my carbs!). But, I'd noticed over the ...

Simply Delicious : 245 No-Fuss Recipes--All 8 POINTS or Less

Weight Watchers

Fireside, 2003

My favorite cookbook
I love to cook and have stacks of cookbooks, but this one is the best of the bunch. I have the older version of this book, and every recipe I tried has been a huge crowd pleaser. Even my kids like these recipes. My husband's favorite meal used to be meatloaf with ...

The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve ...

Barry Sears

Collins Living, 1995

Enter the Zone
The 1st of many Dr. Barry Sears'excellent books on secret to health and optimal physical performance - a must read for everyone who is serious about getting well and to perform at the highest level thru what we eat!

Best Choices From the People's Pharmacy

MS, Joe Graedon, Ph.D., Teresa Graedon

Signet, 2007

Good Info!
I've bought a few home remedy books over the years and they were all pretty useless, but this one is excellent. There is information in here I haven't seen anywhere else, and once tried, boy was I surprised at how well it worked. This is really sound, researched, ...

The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop ...

Marla Heller

Amidon Press, 2007

Terrific Plan
I purchased this book along with the Dash Diet book and absolutely love it. I needed to lose weight, but do not have hypertension. Its a great diet for everyone. Very simple, to the point and gives great information.

Weight Watchers New Complete Cookbook

Weight Watchers

Wiley, 2007

Excellent for Foodies
I am addicted to the kitchen, I love to eat and I love to cook. This book is challenging enough for me to be fulfilled on both those levels. For instance... The Tandoori Marinade recipe might be a bust for some people who don't keep cardamom, turmeric, or garam ...

Prescription for Nutritional Healing, 4th Edition

Phyllis A. Balch

Avery, 2006

Fantastic Information, Easy to Follow
Prescription for Nutritional Healing is a very informative and easy to follow guide book. It not only offers information for you to discern on your own, you can follow up on the the information they give you to double check it for your self-It has been quite helpful ...

The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show

Devin Alexander, Karen Kaplan, ...

Rodale Books, 2006

Biggest Loser Cookbook has great recipes, my husband eats them.
This cookbook is great and provided me with great stuff for my husband and I to eat. Trying to get Coach D to eat healthy is kinda hard. So if I fill him up on these great dishes, maybe I can keep him healthy. Most of the recipes are easy and quick to fix.

Weight Watchers Make It in Minutes: Easy Recipes in 15, 20, and 30 Minutes

Weight Watchers

Wiley, 2001

This Is One Book You Really Need!!!!
I can tell you from my experience in buying this particular WW book that the recipe's are fantastic and all stay true to the timing of the recipe's! Even the 10 minute meals are GREAT!! My hubby was skeptical about eating the 30 minute meals and he absolutely loves ...

Eating Stella Style: Low-Carb Recipes for Healthy Living

George Stella, Christian Stella

Simon & Schuster, 2006

Stella Style
I am not a cook. I don't know how to throw a meal together for a family, since I am single. But this is a great book for people who are tired of eating the same old thing with the Atkins diet. The recipes are easy and with practice can add flair to your cooking. I ...

The Ultimate Weight Solution Cookbook: Recipes for Weight Loss Freedom

Phil McGraw

Free Press, 2004

Dr. Phil is back and this time it's a COOKBOOK!
Dr. Phil is back and this time it's a cookbook! Advice like his is hard to find except for on television, DVDs and in his books that Oprah has recommended. Eating is good, true, but with Dr. Phil on your back your diet is healthier than ever. Plain-spoken truth was ...

The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

M.D. Mark Hyman

Scribner, 2007

Life Changing
I am so thankful that Dr. Hyman was interviewed by Woman's Day last year! I read the article, bought The UltraSimple Diet. Several of my coworkers tried it at the same time and we all had amazing results. 10-15 lbs of weight loss within a few weeks, and more ...

The Everything Glycemic Index Cookbook: 300 Appetizing Recipes to Keep Your Weight Down And Your Energy Up! ...

Nancy T. Maar

Adams Media, 2006

Nummy!
Easy recipes, easy to understand how it works with the Glycemic Index concept, and good for diabetics and hypoglycemia as well. Love the cottage cheese and tomato breakfast, as well as the Saturday Eggs, and Dieter's Delight (egg whites packed full of veg, and only 28 ...