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 Depression  


  
Things I Learned About My Dad: Humorous and Heartfelt Essays, edited by the creator ofwww.dooce.com

Kensington, 2008

A fun read
I am a fan of Dooce's blog along with many other writers that contributed to this collection of essays, so I was very happy when I heard that this was going to be published. My husband and I are expecting our first child in October, so I also thought it would be a good ...
  
  











  



  
Madness: A Bipolar Life
Marya Hornbacher

Houghton Mifflin, 2008

in the troubled mind
I liked Marya's memoir. I have read a number of biographys/memoirs of people with mental illness and what I found most unique and original about Marya's is that she really puts you IN the bipolar mind. So much so that you are taken on the ride with her, more so than ...
  
  











  



  
Crash Proof: How to Profit From the Coming Economic Collapse (Lynn Sonberg Books)
Peter D. Schiff, John Downes

Wiley, 2007

Very enlightening.
I'll admit I'm not the most educated person concerning economics. I took economics in college and know the basics of supply and demand, but was/am pretty ignorant of much of what makes up our economy. That being said, I found the book very helpful in assessing the ...
  
  











  



  
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (purchase includes audio CD ...
J. Mark G. Williams, John D. Teasdale, ...

The Guilford Press, 2007

Mindfulness skills to weather the storm
This is a must read! Here is what I learned. Celebrate the miraculous creature that you are! Your God-given gifts provide you with insight, innate tools and mystical powers to create all things not directly created by Him. Your thoughts are mental media. ...
  
  











  



  
The Power of Now: A Guide to Spiritual Enlightenment
Eckhart Tolle

New World Library, 2004

A life changing read!
I bought The Power of Now after reading A New Earth. I found that it reinforces all the Concepts I learned in A New Earth. Together, these books have had a profound impact on my own personal spiritual journey. Each day, I wake up ready to become more conscious of the ...
  
  











  



  
Feeling Good: The New Mood Therapy Revised and Updated
David D. Burns

Harper, 1999

Along with therapy, this is a GREAT book!
This book, along with therapy has helped me get back on track in my life. It straightened out all the kinks. I coupled psychotherapy once a week while reading this book... no antidepressents! It made me come a long way in a very difficult journey.
  
  











  



  
Water for Elephants: A Novel
Sara Gruen

Algonquin Books, 2007

Excellently written
I randomly saw this book while searching for something else and decided to buy it. I am glad that I did. I found myself having trouble putting it down. Fantastic! I am an elephant lover, and found myself really wanting be involved with the characters. Great ...
  
  











  



  
New Moon (The Twilight Saga, Book 2)
Stephenie Meyer

Little, Brown Young Readers, 2006

Love the series, but this book is my least favorite of the three...
Well, I am a huge Twilight fan and this series got me into reading paranormal romances, but this book in particular is my least favorite of the three. First off, Edward is my favorite character (shocker), and he is missing in almost half of the book! I almost wanted ...
  
  











  



  
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, ...
Daniel G. Amen

Three Rivers Press, 1999

Change Your Brain Change Your Life
I watched a program 0n TV in which the author Daniel G. Amen discussed this book and and that is why i ordred it.So far I am enjoying reading it. As a person who has suffered from anxiety all my life, I was searching for answers and Dr.Amen's theories interested me ...
  
  











  



  
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality ...
Paul T. Mason, Randi Kreger

New Harbinger Publications, 1998

A must read for all nonbps
This is a very well written, easy to read book. For myself, I think the comments from BPs really helped me to distance myselfs from my wife's verbal attacks. It really helps to remember that BPs are reacting out of panic, or raging at something within themselves, and ...
  
  











  



  
Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal ...
Matthew McKay, Jeffrey C. Wood, ...

New Harbinger Publications, 2007

Amazing resource.
I've read a lot of self-help, pop-psych books targeted at dealing with strong emotions. Most of them seemed true & helpful at the time I was reading them, but fell apart when I tried applying them to life. This book is not only easy to use while you are using it, but ...
  
  











  



  
Loving What Is: Four Questions That Can Change Your Life
Byron Katie, Stephen Mitchell

Three Rivers Press, 2003

transformational
I was slightly puzzled by this book at first - I thought the four questions were too simple. But by the time I reached the end I had got it - a profound change occurs almost without you realising. Byron Katie's work is really a radical form of cognitive therapy which ...
  
  











  



  
Adrenal Fatigue: The 21st Century Stress Syndrome
James L. Wilson

Smart Publications, 2002

Severly adrenal fatigued
This is a great book for anyone who might have a number of symptoms and your physician thinks that you are depressed, a hypochondriac, or have symptoms that are related to an unknown illness. I am severely adrenal fatigued. This book helped me to understand ...
  
  











  



  
Little Heathens: Hard Times and High Spirits on an Iowa Farm During the Great Depression
Mildred Armstrong Kalish

Bantam, 2008

Little Heathens: Hard Times and High Spirits on an...
Wonderful book. So full of the real side of life that is sorely missing in today's culture. Would love for my grandchildren to read it.
  
  











  



  
The Feeling Good Handbook
David D. Burns

Plume, 1999

Superb resource after suicide attempt
This book was extraordinarily helpful to someone close to me. She was clinically depressed and had just been released from the hospital after a suicide attempt. We read it together in small bites for the first few weeks, and then she was able to do it on her own. A ...
  
  











  



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