books about: chirunning
books:
Chirunning
ChiRunning
Danny Dreyer
Fireside
, 2004
A Life Changing Book
This is a book that can change your life. On the surface this book is about "harnessing chi" to improve your running, but it's more about developing proper technique and developing your run into a meditative experience. This book helps you develop proper foot strike ...
ChiRunning: Una manera revolucionaria de correr sin esfuerzo y sin lesiones
Danny Dreyer
,
Katherine Dreyer
Fireside
, 2008
Más de 24 millones de personas corren en los Estados Unidos solo, pero un 65 por ciento tendrá que dejar de hacerlo al menos una vez este año debido a alguna lesión. Aún así, otros elegirán seguir corriendo a pesar del dolor. Pero en este libro vanguardista, ahora disponible en español, el ultra maratoniano Danny Dreyer enseña la técnica de correr ...
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
Danny Dreyer
,
Katherine Dreyer
Fireside
, 2009
More than 24 million people run in the United States alone, but 65 percent will have to stop at least once this year because of injury. Still others will choose to run through the pain. But in this groundbreaking book, ultramarathoner Danny Dreyer teaches us the running technique he created to heal and prevent injuries and also to run faster, ...
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DVD:
The Invisible Man