books about: breathing

books about: breathing

books:

Breathing

The Light On Pranayama: The Yogic Art of Breathing

B.K.S. Iyengar

Crossroad General Interest, 1985

Highly detailed classic for serious practioners
I teach meditation and I am educated in biology, biochemistry and psychology. I am also a student of world religions and a yoga practioner. During my graduate school years, I was also a Teaching Fellow in Physiology and I teach workshops on pranayama and biofeedback. ...

Breathing Underwater

Alex Flinn

HarperTeen, 2002

Excellent novel
This novel is an amazing story of an abusive relationship between two teens. What really sets it apart is it's in the perspective of the guy and not the girl, which really makes you see that there are two sides to every story

You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize

Simon & Schuster Audio, 2008

The Rewards
I think it is an excellant CD for health purpose and living in a safe and healthy surroundings. It gives great tips on breathing, the method and the results your body receive from the process. I am enjoying the purchase of this item. Thank-You

Yoga and Multiple Sclerosis: A Journey to Health and Healing

Loren Martin Fishman, B. Phil, ...

Demos Health, 2007

Thank you Eric Small and Dr. Loren Fishman!
As one of hundreds of yoga teachers across the US who has experienced workshops with Eric Small, I am thrilled at the publication of his and Dr. Loren Fishman's long-awaited book. Diagnosed with multiple sclerosis 55 years ago at age 22, Eric holds a senior ...

Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress ...

Lori Lite

Lori Lite, 2004

Great Relaxation CD
I ordered this cd after reading the reviews, as my 6 year old twins were having trouble falling asleep. One of them was having a lot of anxiety as well, including irrational fears. We played a different track of the cd each night for about a week. At first the boys ...

Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing ...

Lori Lite

Lori Lite, 2005

Wonderful product
My son is 10 and has ADD, needless to say going to sleep at night has always been a battle. Up and down, I need water, etc.... His therapist recommended buying him a meditation cd. I can to this website and took a chance on this cd, it has been amazing. He can't go a ...

Live Writing: Breathing Life into Your Words

Ralph Fletcher

HarperTrophy, 1999

Third in a Fantastic Trio by Fletcher
Ralph Fletcher has written a trio of fantastic books for young writers. "A Writer's Notebook" is about gathering material; "How Writers Work" is about the process of writing; and "Live Writing" is about craft, or how to write well. Most importantly, these three books ...

Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger ...

Lori Lite

LiteBooks.net, 2006

A Good one!
Very good. If you learning to meditate this one is good. I like the breathing excercises,the "belly breathing" as he calls it. I fall asleep to it alot as it is relaxing. Its a guys voice but very soothing. Very little music on it though. I gave it five stars because ...

Yoga Anatomy

Leslie Kaminoff

Human Kinetics Publishers, 2007

Excellent graphs and explanations!
This is a book I've been looking for to understand how muscles work on a yoga session. A must for all yoga practitioners who want to know how the asanas work.

Guided Meditations: For Calmness, Awareness, and Love

Bodhipaksa

Wildmind Meditation, 2002

Finally Guided by someone who actually practices.
As a former Buddhist monk (Im a white guy however, so let any images of Kwai Chang Caine go) and a teacher of DBT, ACT and MBSR to clinicians. I Have found that as one meditates more and more and enters into the silence of the mind, one understands the value of ...

The Breathing Book: Vitality & Good Health Through Essential Breath Work

Donna Farhi

Holt Paperbacks, 1996

A Breath of Fresh Air
The book is simple to read, easy to follow and has clear explanations. It is well organized and the pictures are relevant.

Indigo Teen Dreams: Guided Relaxation Techniques Designed to Decrease Stress, Anger and Anxiety while ...

Lori Lite

Litebooks.net LLC, 2005

Feedback from REAL TEENS!
I know from actual teens that this is an amazing relaxation process! It's very peaceful and understanding. It's very good for teens dealing with anxiety, anger or just everyday stress! It really prepares you for everyday situations by teaching you breathing exercises ...

Anatomy of Breathing

Blandine Calais-Germain

Eastland Press, 2006

Well written, interesting and to the point
This book is well written and interesting. The anatomy of the breath is explained in layman's terms and illustrated so that even a child could understand its basic concept. The book chapters are: 1. Initial observations about the act of breathing 2. The ...

The Structures and Movement of Breathing: A Primer for Choirs and Choruses

Barbara Conable

G I A Pubns, 2000

Excellent Primer
This little primer is an excellent overview of the physiological aspects of breathing for singers. Even though this was written with choruses in mind, I have found it useful both as a professional singer and as a helpful tool as I teach my own voice students. Barbara ...

Indigo Dreams: Garden of Wellness Stories And Techniques Designed to Decrease Stress, Anger, Anxiety While ...

Lori Lite

LiteBooks.net LLC, 2006

Doctor recommended
My eleven year old son's ADHD Doctor recommended Lori Lite's relaxation techniques to help my son relax so he could sleep. I purchased the book A Boy and A Bear as well as the Indigo Dreams: Relaxation and Stress Management Bedtime Stories and Indigo Dreams: Garden ...