books by Thomas M.S. Wolever
books:
Thomas M.S. Wolever
The Glucose Revolution Pocket Guide to Children with Type 1 Diabetes
Jennie Brand-Miller
,
Kaye Foster-Powell
, ...
Marlowe & Company
, 2001
Discover How the Glycemic Index Can Be a Vital Part of Day-to- Day Diabetes Care People with diabetes have been among the first to recognize the health benefits of the glycemic index (G.I.). Now the world's leading authorities on the G.I. explain how to use the G.I. in the daily management of Type 1 diabetes. Packed with useful ...
The Glucose Revolution Pocket Guide to Diabetes
Kaye Foster-Powell
,
Stephen Colaguiri
, ...
Avalon Publishing Group
, 2000
Works better than low carbs
By concentrating on the low GI foods the authors recommend, I've been able to keep my blood sugar stable between 80 and 120 all day and night. I'm full without feeling stuffed or sick, and I get to eat a wide range of low cost, perfectly normal foods. No more ...
The New Glucose Revolution: The Authoritative Guide to the Glycemic Index - the Dietary Solution for Lifelong ...
Dr. Jennie Brand-Miller
, Thomas M.S. Wolever, ...
Da Capo Press
, 2006
Finally, a non-diet diet that works for vegetarians!
Let me preface the following by stating that I've never been a "dieter", I've always just tried to eat as healthy as I can. And, as a life-long vegetarian I'd never really been able to participate in most fad-diets anyway (I need my carbs!). But, I'd noticed over the ...
The New Glucose Revolution: The Authoritative Guide to the Glycemic Index--The Dietary Solution for Permanent ...
Jennie Brand-Miller
, Thomas M. S. Wolever, ...
Rodale Press
, 2005
Excellent reference for phrase origins
Just a short comment: I own several reference books on phrase etymology. This is the best of the bunch.
The Glucose Revolution Pocket Guide to Losing Weight
Thomas M. S. Wolever,
Stephen Colagiuri
, ...
Marlowe & Company
, 2000
The Glucose Revolution Pocket Guide to Losing Weight
Finally, after many years of not being able to lose weight on low calorie, low fat diets, I have succeeded. Who knew that rice cakes and no fat pretzels were part of the problem. The book is extremely informative and has a wonderful selection of low G.I.meals.
The Glucose Revolution: The Authoritative Guide to the Glycemic Index-The Groundbreaking Medical Discovery
Thomas M.S. Wolever M.D. Ph.D.,
Jennie Brand-Miller Ph.D.
Marlowe & Company
, 1999
Nice.
Eating the low glycemic way is healthy. It's not like being on a diet. You just make thoughtful choices. I am less hungry, and I have more energy. I was surprised. I was using for my husband and helped myself. I recommend this book. I've stopped feeling like I ...
The Glucose Revolution Pocket Guide to Your Heart (Glucose Revolution Pocket Guides)
Kaye Foster-Powell
,
Jennie Brand-Miller
, ...
Marlow Books
, 2000
Now The Glucose Revolution Pocket Guide to Your Heart makes it easier than ever to identify those foods that have the right amount and the right kind of carbohydrates for reducing your risk of heart disease while maintaining overall well-being. This pocket guide includes a 7-day, low-fat, low G.I. meal plan for heart health, a low-fat, low G.I. ...
The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic Foods
Kaye Foster-Powell
, Thomas M. S. Wolever
Marlowe & Company
, 2000
Best of the GI Books
I have been researching the Glycemic Index concept for several months. The data is fascinating, but often conflicting. This small resource provides powerful guidelines for adhering to a low GI diet. Unlike other resources, this book addresses portion size and eating ...
The New Glucose Revolution
Thomas M.S. Wolever, Stephen Colaguiri, Kaye Foster-Powell Jennie brand-Miller
Rodale
, 2005
599 pages.
The Glucose Revolution Pocket Guide to Sports Nutrition
Thomas M. S. Wolever,
Stephen Colagiuri
, ...
Marlowe & Company
, 2000
Good, but not complete
This guide picks up very well where the original Glucose Revolution end. It covers how the glycemic index can be used in enhancing sports performance by discussing when to eat foods with different GI's. The books begins with an overview of the glycemic index (good ...
The Glucose Revolution Pocket Guide to Sugar and Energy
Jennie Brand-Miller
,
Kaye Foster-Powell
, ...
Avalon Publishing Group
, 2000
Not for everyone
This book is small and easy to read. However it is not for everyone. Personally I read books to gain as much knowledge about a subject as I possible can. There are some good points in here. However, I "personally" disagree with some of the advice given. On Pg 70 the ...
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