books by Tedd Mitchell

books by Tedd Mitchell

books:

Tedd Mitchell

Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career

Mitchell, Manz, Thompson, Christopher, Tedd, Charles, Emmet Neck

audible.com

BRILLIANT!
Fit To Lead is an absolute must-read. It brings together a synergistic blend of data and concepts that are substantiated by genuine research data (not just "a new idea that ought to sell"). The concept is laid out in a manner that is doable for even the busiest ...

Move Yourself: The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a ...

Tedd Mitchell, Tim Church, ...

Wiley, 2008

An easy & practical way to bet back on track to good health with no effort!!
This book, along with a step counter, is the most fabulous birthday gift you can give for sedentary friends and relatives. The book tells you why you better get moving OR ELSE and then shows you all the fun ways of becoming physically active. I really liked the ...