books by Tara Brach

books by Tara Brach

books:

Tara Brach

Radical Acceptance
Tara Brach

Bantam Dell Pub Group, 2004

Radical Acceptance: Embracing Your Life With the Heart of a Buddha

Tara Brach

Bantam, 2004

Exactly what I needed.
Going through a divorce after having been dumped by a husband of 17 years, I was really critical of myself. As if having endured the ex's scorn wasn't enough, I had to add o--and add on--and add on to the attacks on every aspect of my personality. I was stupid. I was ...

Embracing Difficult Emotions: Meditations for Radical Acceptance (A One Spirit Exclusive)
PhD. Tara Brach

One Spirit / Sounds True, 2003

Excerpted from "Radical Self-Acceptance", a Sounds True audio progra by Tara Brach, "Embracing Difficult Emotions" is a powerful program of meditatios and skills for becoming more compassionate toward the "unforgivable" parts of yourself.

Radical Acceptance: Awakening the Love That Heals Fear and Shame
Tara Brach

Rider & Co, 2003

In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection. Many people have already ...

Mit dem Herzen eines Buddha
Tara Brach

Droemer Knaur, 2006

Radical Acceptance: Guided Meditations

Tara Brach

Tara Brach, 2007

Great CD - just what I needed.
This is a great CD of guided meditation. Tara's guidance help to control the 'monkey mind'. It is also a great companion to the book.

Radical Self-acceptance

Tara Brach

Sounds True, 2005

Tara's Vision
Tara's gentle, soothing voice makes this a great CD to own. The companion book, Radical Acceptance, teaches the wisdom of understanding the self and appreciating the present.