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The F-Factor Diet: Discover the Secret to Permanent Weight Loss
Tanya Zuckerbrot

Putnam Adult, 2006

Great resource for those who are fiber "newbies," great recipes for fiber fans
Tanya Zuckerbrot bridges the gap between "knowing" what a person needs to do to lose weight, and actually "implementing" what a person needs to do to lose weight. Over a third of the book is devoted to explaining about the role fiber plays in a healthy diet; the rest ...
  
  











  



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