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Breakthrough: Eight Steps to Wellness
Suzanne Somers
Crown, 2008
Life-Altering Secrets from Today’s Cutting-Edge Doctors and the #1 New York Times Bestselling Author of Ageless Today’s most trusted advocate of antiaging medicine, Suzanne Somers, deepens her commitment to helping people lead healthier, happier lives by opening their eyes to cutting-edge, proven remedies and preventative care ...
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Suzanne Somers' Get Skinny on Fabulous Food
Suzanne Somers
Three Rivers Press, 2001
Get Skinny by Suzanne Somer
The work explores the positive and negative aspects of dieting. The author explores ways to reprogram the metabolism. The first important food group is pro/fats consisting of meats/ poultry, fish and eggs. Next is the low starch veggie group followed by carbs which ...
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The Sexy Years: Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for ...
Suzanne Somers
Three Rivers Press, 2005
suzanne does it again
this book repeated some of what she has already written . However ,I find it a fascinating subject as I have been going thru similar problems. Suzanne has guided me thru some of this journey and has helped me explain myself and what I need to my Nurse Practioner. I ...
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Somersize Desserts
Suzanne Somers
Crown, 2001
This plan SAVED MY LIFE!
This Way of Eating Saved my life.. I just found out I'm a type II Diabetic and thought my party was over... Then I found Suzanne's Somersizing Plan and my blood suger dropped over 50 points in one week! Suzanne is presenting not just a diet book.. She's setting an ...
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Suzanne Somers' Fast and Easy: Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire ...
Suzanne Somers
Crown, 2002
Terrific
All of Suzanne Somers' books are excellent. This has the easiest recipes. I love to eat without counting calories or portion sizes. I eat till I am full. I have lost 15 lbs in two weeks while eating delicious real food.
I recommend you purchase ALL of Suzanne's books. ...
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Suzanne Somers' Eat, Cheat, and Melt the Fat Away
Suzanne Somers
Three Rivers Press, 2003
challange
This diet is a challange, you have to remember what you can and can not eat together. However, once you figure it out, it is a good diet. You never feel deprived, and are never hungry. The food is good and it is great to not have to count calories.
I have lost 10lbs ...
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Somersize Chocolate
Suzanne Somers
Crown, 2004
Suzanne does it again!
Suzanne's recipes are always innovative and well thought-out. I never have any trouble concocting one of her recipes. Just to point out to the editorial reviewer--the "Level One" or "Level Two" is not a difficulty measurement. It is for the people who are following ...
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Suzanne Somers' Slim and Sexy Forever: The Hormone Solution for Permanent Weight Loss and Optimal Living
Suzanne Somers
Three Rivers Press, 2006
Very Educational
This book is very educational and I would suggest every woman read. Our bodies are very complex and understanding it is a step in a very positive direction. You will begin to understand why you act or feel certain ways and what you can do to live a healthy balanced ...
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Ageless: The Naked Truth About Bioidentical Hormones
Suzanne Somers
Three Rivers Press, 2007
Transform Your Life
There is nothing better than a woman who undertakes a journey, then shares her experience with others. No matter how knowledgeable and/or articulate your doctor is regarding the need for-and affects of-hormone therapy, the trials and triumphs of Suzanne Somers ...
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Suzanne Somers' Eat Great, Lose Weight
Suzanne Somers
Three Rivers Press, 1998
Sound advice
Enjoyed the writings, found the advice useful and the recipes were good. I believe you need to find what works for you-maybe combining the right foods as suggested here will work. I have a family so found this difficult. If it was just me, I would be more succesful.
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Somersize Cocktails: 30 Sexy Libations from Cool Classics to Unique Concoctions to Stir Up Any Occasion
Suzanne Somers
Crown, 2005
Finally, some "almost level one" alcoholic drinks
I just recently purchased this book. The drink recipes look wonderful! I'm glad she has finally come up with some alternatives to red wine (which is allowed on level two).
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Touch Me: Poems
Suzanne Somers
Nash Pub, 1973
You've read the prose, now try the poems!
This book is a gem! Front to back there's not a piece in here that doesn't instantly call to mind long walks on the beach at sunset with gentle saxophpones twiddling away in the background. And you can tell it's poetry because it rhymes! Nothing touches the soul quite ...
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Suzanne Somers' 365 Ways to Change Your Life
Suzanne Somers
Crown, 1999
Evolving into who we want to be!
People will forget what you said
People will forget what you did
But people will never forget how you made them feel.
~Anonymous
"First learn much and then seek to understand it profoundly." --The Talmud
These are the types of ideas and quotes you will find ...
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Keeping Secrets
Suzanne Somers
Warner Books, 1988
When your little world is out of whack!
With an intention to skim this book, I became engrossed in what Suzanne Somers had to say about her life before fame and living with a severely alcoholic parent.
She shares vivid details she endured at the hands of her father, low self-esteem, shame, fear, anger, ...
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After the Fall: How I Picked Myself Up, Dusted Myself Off, and Started All Over Again
Suzanne Somers
Crown, 1998
Suzanne survived
Although I am not a huge reader of books, I have to admit going through depression before I moved last summer. I picked up this book in the library and enjoyed every word. Suzanne Somers survived the hard times of her early career and rose to fame. This is a great ...
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