books by Maggie Greenwood-Robinson
books:
Maggie Greenwood-R...
The Biggest Loser 4 Book Set
Bob Harper
, Maggie Greenwood-Robinson, ...
rodale
, 2008
From the hit TV series 4 different how to books: The Biggest Loser, The Biggest Loser Cookbook, The Biggest Loser Fitness Program, The Biggest Loser Calorie Counter.
The Biggest Loser Success Secrets: The Wisdom, Motivation, and Inspiration to Lose Weight--and Keep It Off!
Biggest Loser Experts and Cast
, Maggie Greenwood-Robinson
Rodale Books
, 2008
Really like this...
This book has proven really inspirational to me. It has a lot of things about fitness and nutrition that you would never know had you not read this. This book has lots of large colored photos, and is really organized compared to the other Biggest Loser books I have by ...
Cliff Sheats' Lean Bodies Cookbook
Cliff Sheats
, Maggie Greenwood-Robinson, ...
Grand Central Publishing
, 1995
Out of 100 eating plans and then some, it's by far the BEST!
I read the book and started the plan 4 weeks ago. I exercise aerobically 4-6 times a week, do some light weight training three times a week. So far, I've lost 11 pounds, several inches, and almost two clothing sizes. I sleep wonderfully and have unbelievable energy. ...
The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life--Adapted from NBC's Hit ...
The Biggest Loser Experts and Cast
Rodale Books
, 2005
I bought it for the food
I ordered this book to look at the diet recommended. The recipes were easy and tasty. I could recommend blending these foods into your diet to control calories and help cut fat. They were tasty and filling and there is appropriate information about portion size. ...
Power Eating: 3rd. edition
Susan Kleiner
, Maggie Greenwood-Robinson
Human Kinetics Publishers
, 2006
Best book on nutrition for strength trainers
This is by far the best book I've ever read on how to eat as a strength trainer to maximize your results. It explains the whys and hows and proceeds to teach you how to build your own customized eating plan. Excellent!
The Essential Net Carb Counter
Maggie Greenwood-Robinson
Pocket
, 2004
Carb Counter
The Car Counter book is okay, but it lists many resturant foods and fewer home foods. Since I don't do fast food at all, it is of little use to me.
Hair Savers for Women: A Complete Guide to Preventing and Treating Hair Loss
Maggie Greenwood-Robinson
Three Rivers Press
, 2000
Enormously Helpful
If you're a woman who is in a panic after recently discovering hair loss (thinning or baldness), this is the book for you. It gives a good, basic overview of medical and alternative therapies and hair care, grooming, and cosmetic issues. Also, it suggests how to talk ...
The Brain Power Cookbook: More Than 200 Recipes to Energize Your Thinking, Boost Your Mood, and Sharpen Your ...
Dr. Frank Lawlis
, Maggie Greenwood-Robinson
Plume
, 2008
Brain-boosting recipes from the New York Times bestselling author and chief content adviser for the Dr. Phil show Food has the power to heal the brain. Now more than ever, we know that the chemical components in what we eat have powerful effects on the way our minds work, and that good nutrition is valuable for treating problems from cancer ...
The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble ...
The Biggest Loser Experts and Cast
, Maggie Greenwood-Robinson
Rodale Books
, 2007
The Biggest Loser
This books is for anyone who is considering losing weight. It gives you help with the food part of the diet and it gives you a fitness program. I am so glad I purchased this book. I have already loss 10 pounds, just by altering my diet and exercising. This book is ...
Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
Cliff Sheats
, Maggie Greenwood-Robinson, ...
Grand Central Publishing
, 1995
Do G**gle search first
For truly entertaining reading, do a lookup for "scam cliff sheats lean bodies" and click on North Texas Skeptics. The article will give you an astounding insight into the author and the program. The Dallas Morning News article backs up the skeptical viewpoint. I ...
20/20 Thinking PA
Maggie Greenwood-Robinson
Avery
, 2003
GREAT BRAIN FOOD
Keep your mind active and help prevent Alzheimer's. I love this book and read it almost every other day. Key insights include sources on good basic organic brain food along with vitamin supplements that you can add to your physical workouts. In order to be the best ...
High-Performance Nutrition: The Total Eating Plan to Maximum Your Workout
Susan M. Kleiner
, Maggie Greenwood-Robinson
Wiley
, 1996
One source
There are enough books on nutrition to make your head spin. This book breaks it down nicely and gives you all the information you'll need. It helped me to put together a great nutritional program to help me lose the fat and gain lean muscle. I'd recommend it to anyone ...
Good Food vs. Bad Food
Maggie Greenwood Robinson
Berkley Trade
, 2006
Twice the healthy advice in this two-in-one volume. Carbohydrates and fats are the banes of nutrition. Diet trend after diet trend advises us to cut them from our meals, but fails to inform us that certain carbs and fats are crucial to physical and mental health and help to prevent cancer, heart disease, and unwanted weight gain. Good Food ...
Foods That Combat Diabetes: The Nutritional Way to Wellness (Lynn Sonberg Books)
Maggie Greenwood-robinson
Harper
, 2008
Approximately 17 million Americans live with diabetes, a full 7 percent of the population. In recent years, huge strides have been made in the treatment of the disease, yet one method stands out from all the rest in its ease and effectiveness: food . This accessible guide offers many type-2 diabetes sufferers a natural and effective way to ...
30 Days to Swimsuit Lean
Cliff Sheats
, Maggie Greenwood-Robinson
Hervey's Booklink
, 1997
Love the program, want to hear from others who tried it
I did the book, the first leanbodies book, back when it was very new and I lost 10 pds in the first 3 weeks. I was very excited, yes, the prep-arations are time consuming, but if you pre-cook, soups and stews, and chicken, fish etc, and freeze, you do save the ...
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