books by Kenneth H. Cooper
books:
Kenneth H. Cooper
Advanced Nutritional Therapies
Kenneth H. Cooper
Nelsonword Publishing Group
, 1998
A helpful resource to have around
This book is an A-Z listing of Dr. Cooper's recommendations for vitamins, minerals, specific foods, supplemental foods, disease conditions, and related items. For each item, Cooper gives the following: Basic Nutritional Therapy, Extra Scientific Information, Special ...
Aerobics
M.D. Kenneth H. Cooper
Bantam Books
, 1977
Controlling Cholesterol the Natural Way: Eat Your Way to Better Health with New Breakthrough Food Discoveries
Kenneth H. Cooper,
William Proctor
Bantam
, 1999
A great introduction to "functional foods"
For over 30 years, Dr. Ken Cooper has been a trusted source for insights into health, exercise, and heart disease. Despite its release in 1999, Dr. Cooper's book remains a persuasive and detailed introduction to the use of so-called "functional foods" and ...
Regaining The Power Of Youth At Any Age Startling New Evidence From The Doctor Who Brought Us
aerobics, ...
Kenneth H. Cooper
Thomas Nelson
, 1999
The best, well documented book on fitness and nutrution
This book has helped me to understand the importance of good nutrition and fitness as no other book or speaker ever has. It was well researched, and many different aspects of fitness and nutrition are covered to provide excellent health for different age groups.
Aerobics
M.D., M.P.H. Kenneth H. Cooper
Bantam Books
, 1980
Getting Fit.....This worked for me
A lawyer friend challenged me to take the fitness test by seeing how far I could run/walk in 12 minutes. I just scraped into the 'poor' category He gave me my original copy of Kenneth Coopers, 'Aerobics'which I passed around friends and yes, I lost track of it and ...
Start Strong, Finish Strong
Kenneth H. Cooper,
Tyler C. Cooper
Avery
, 2007
A Worthy Read, Indeed
Dr. Cooper has made and continues to make an incredible contribution to the collective body of intelligence on health and aging. It's just too bad so many adults choose to ignore his scientifically proven prescription for longevity and health. He's the "Father of ...
Faith-based Fitness The Medical Program That Uses Spiritual Motivation To Achieve Maximum Health And Add ...
Kenneth H. Cooper
Thomas Nelson
, 1997
Excellent resource for the budding fitness enthusiast
This is the first book by Cooper that I read. And it is an excellent resource for the person wanting to get into shape. Cooper presents all the information one needs to get started and stay motivated. What makes this book unique is the Christian orientation Cooper ...
Aerobics Program For Total Well-Being: Exercise, Diet , And Emotional Balance
Kenneth H. Cooper
Bantam
, 1985
Health for life
Dr. cooper throughly explains how your body (mainly the heart and lungs) works. The book is about his studies on aerobic exercises and how it affects the body. He talks alot about his subjects and thier conditions and how aerobics helped rid themselves of thier ...
Nutripoints: Healthy Eating Made Simple!
Dr. Roy E. Vartabedian and Kathy Matthews
Designs for Wellness Press
, 2005
Still the best "no-fad" system!
Nutripoints remains my favorite book on healthy eating. Nutripoints is a "no-fad" system based on straight science and facts. Using a proprietary grading system, foods are assigned a numerical score based on nutritional qualities, taking into account both positive ...
Regaining The Power Of Youth at Any Age: Startling New Evidence from the Doctor Who Brought Us Aerobics, ...
Kenneth H. Cooper
Thomas Nelson
, 2005
Regaining the Power of Youth at Any Age features a scientifically based program that will guide you to a higher level of physical and mental fitness that you may have believed impossible to attain.
Antioxidant Revolution
Kenneth H. Cooper
Thomas Nelson
, 1997
An Antioxidant starter book, well founded throughout.
A complete strategy of exercise and antioxidant supplementation is suggested in this book. The most important antioxidants are reviewed and explained thoroughly - what's really happening in your body. The amount of data given along with the clear explanations will ...
Controlling Cholesterol: Dr. Kenneth H. Cooper's Preventative Medicine Program
Kenneth H. Cooper
Bantam Books
, 1989
Great book on Cholesterol
This is an excellent book on the subject of how to control cholesterol. The book is clearly written and it thoroughly explains the mechanism of cholesterol metabolism to the layman. The various case studies are great too. The only criticism I have for the book is ...
Overcoming Hypertension: Dr. Kenneth H. Cooper's Preventive Medicine Program (Dr. Kenneth H. Cooper's ...
Kenneth H. Cooper
Bantam
, 1990
Clear and easy-to-understand
Like millions of American men, I have been diagnosed with hypertension--high blood pressure. Well, I'm not one to take things lying down, so I set out to find a good book on the subject, and this is the book that I found. Dr. Kenneth H. Cooper is one of America's ...
New Aerobics, The
Kenneth H. Cooper
Bantam
, 1982
Excellent follow up
The greatest thing about this sequel to Aerobics is that the running segment is broken down to the 1/10th of a mile. Very thoughtful.
Aerobics Way
Kenneth H. Cooper
Bantam Books
, 1978
Point system for cardiovascular fitness
An updated version of the 1969 book by the author who coined the term "aerobics" for cardiovascular/cardiopulmonary exercise. It contains expanded and updated point tables along with programs for overweight, cardiac and special needs persons. It also contains ...
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