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 Janet Balaskas  


  
Easy Exercises for Pregnancy
Janet Balaskas

Frances Lincoln, 2006

Great book for stretching and relaxation
During the last trimester when I was more uncomfortable, the exercises I did from this book helped me to relax. Since I was walking, sitting and sleeping differently (than before getting pregnant), the exercises in this book helped me to stretch muscles safely and ...
  
  











  



  
Active Birth
Janet Balaskas

HarperCollins Publishers Ltd, 1983

birth at home
photographies and explications about how to give life in your own house.A new approch of birth with responsabilities of the futurs new parents.I used it with pleasure and succefully.(sorry for my english..)
  
  











  



  
New Natural Pregnancy: Practical Wellbeing from Conception to Birth
Janet Balaskas

Interlink Publishing Group, 1999

I was impressed on how the man was involved.
I am a 32 year young librian, who plans to have children in my mid -late thirites.This book will help me prepare for my child at that time. New Natural Pregnancy seems so peaceful and makes being pregnant look so simple. At first I was afraid to have children but ...
  
  











  



  
Preparing for Birth With Yoga: Exercises for Pregnancy and Childbirth (Women's Health & Parenting)
Janet Balaskas

Element Books Ltd, 1994

So helpful
I wish I would have discovered this book with my previous two pregnancies. I found the information helpful regarding childbirth and pain management. I got great relief from back pain (I had physical therapy that didn't work the first two pregnancies) and relaxation ...
  
  











  



  
The Waterbirth Book: Everything You Need to Know from the World's Renowned Natural Childbirth Pioneer
Janet Balaskas

Thorsons, 2004

Excellent Resource!
Janet Balaskas is the author of the classic childbirth book, Active Birth. The Waterbirth Book was published in 2004. From back cover of the book: In The Waterbirth Book, natural childbirth pioneer Janet Balaskas offers straightforward, detailed, and supportive ...
  
  











  



  
Active Birth : The New Approach to Giving Birth Naturally, Revised Edition
Janet Balaskas

Harvard Common Press, 1992

Great Resource
For those women who are interested in learning about birthing approaches that allow for freedom of movement during the birthing process, this book is a great resource. It begins with an explanation of why an active birth can be advantageous without being too hard ...
  
  











  



  
Natural Baby: How to Optimize Your Child's Development in the First Year of Life
Janet Balaskas

Gaia Books Ltd, 2001

Excellent reference for coping with your new baby
We've found this book incredibly useful. It's well layed out and easy to understand. Balaskas' approach to baby care is sensitive and well informed.
  
  











  



  
The Natural Baby: An instinctive approach to nuturing your infant
Janet Balaskas, Dr. William Sears

Creative Publishing Company (TX), 2001

Great, simple, encouraging book - European perspective
This is just an awesome little book - one that I'm so glad I stumbled on accidentally! Due to the smaller size of the book, it's not as in-depth as others, but I actually found that refreshing. After reading all the detailed books that tend to characterize the ...
  
  











  



  
Preparing for Birth with Yoga, Updated Edition: Empowering and Effective Exercise for Pregnancy and Childbirth
Janet Balaskas

Thorsons, 2003

Excellent book for pregnant mothers
I was recommended this book by my yoga teacher, an Indian woman from Rajastan, who has devoted her whole life to yoga. It is truly a great book. It has clear explanations of all processes that happen in woman's body in pregnancy, helps you understand your body and mind ...
  
  











  



  
Encyclopaedia of Pregnancy and Birth
Janet Balaskas, Yehudi Gordon

Little, Brown, 1991

The best book I've read, and I've read them all!!!
I was reading this book all through my first pregnancy. It contains so much information, it always had something new for me to read. The book has a wonderful positive attitude towards pregnancy and birth, and is really an inspiration. Childbirth and pregnancy are ...
  
  











  



  
Natural Pregnancy: A Practical, Holistic Guide to Wellbeing from Conception to Birth
Janet Balaskas

Interlink Publishing Group, 1990

Pregnant? This books essential reading, a little gem
Reading this book made a huge difference to my pregnancy. It really helped me cope with all of the minor aches, pains and ailments that my doctor just brushed off as being part of pregnancy. I found the yoga and natural therapies particulalry invaluable. This book was ...
  
  











  



  
The Encyclopedia of Pregnancy and Birth: A Complete Self Help Guide to Active Birth and Early Parenthood, ...
Janet Balaskas, Dr. Yehudi Gordon

Little, Brown Book Group, 1989

Full of valuable information, this book will help expectant mothers through every stage of their pregnancy. It includes sections on self-help, comprehensive medical reference, and plenty of practical tips. There is also a handy section about various health issues during pregnancy and how to deal with them.
  
  











  



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